Exploring how sleep coaching and technologies are completely irrelevant while it looks like there is a self that controls when sleep begins and ends. 

Listener question: When you talk about the ‘dissolving’ of beliefs I still can’t get my head around it. I have thoughts like ‘I am not strong enough to cope with this lack of sleep’ is that a belief in itself or a thought coming from a deeper belief e.g. I am not resilient? 
When I question this belief my mind comes up with lots of evidence as to why it is true e.g. my buggered immune system and my tiredness (staying out of the story of these as much as possible) 
My mind seems to then hit a wall and I find myself tracing back to questioning the ‘I’ in the belief e.g. who is it that is not resilient? 

Perhaps I’m just not entirely sure what self enquiry actually is at the moment it seems to be creating shit storm confusion rather than a portal to what is true.

Looking at the Rumi quote "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it" and exploring how that applies to everything that is desired. 

• There are only thoughts rising and falling in space of awareness. Labeling a thought or an emotion “positive” or “negative” is just another thought, creating more mental activity, more confusion. Any labeling (positive/negative, good/bad, right/wrong, fair/unfair etc) or self-judgment (“I don’t get it” or “I am not enlightened yet”  or “I am not good enough”) is the voice of the dualistic mind, the separate self, the resistance to what is. Can you please help me to clarify this point?

Listener question: Is it important to have a purpose? 

Listener question: I was just thinking what you said in the last webinar on the Fear/Safe course about the intelligence. Is it possible that this could be the same as Sydney Banks meant when talking about Mind. It is the intelligence of all things and that is what is "guiding" us. 

Listener question: I am really struggling today with panic and anxiety. I am finding myself trying to feel the fear and do it anyways for my son. Part of me wants to show him that even though I don’t feel well at all that I don’t give up. Then my mind flips to, why am I pushing myself through something that I know will be hell and do I want him to see me have another panic attack in the car? Can I hide this much longer? If I give in to my fear then I am left with guilt. It seems as though everything I learn and absorb in podcasts and programs goes out the window the minute my stomach starts acting up then the anxiety starts shouting at me. Oh I just want it to be quiet in my mind.

Exploring the only way the patterns of our programming can change. 

Listener question: fear and poverty