<ul><li>2:30 we are testing the Supersapiens CGM</li><li>4:45 what is Supersapiens and what are continuous blood glucose monitors</li><li>6:45 installing the CGM sensor</li><li>9:30 the Supersapiens ecosystem</li><li>16:30 the control system of blood glucose</li><li>18:45 Actionable learnings in ‘flattening the curve’<ul><li>Take a walk after a meal</li><li>Apple cider vinegar??</li><li>Food order</li><li>Caffeine</li></ul></li><li>23:00 use in training</li><li>29:30 use outside of training</li><li>30:45 the drawbacks<ul><li>Keeping the sensor mounted</li></ul></li><li>35:00 iPhone 14 sat phone feature</li><li>41:30 a <a href="https://www.jacionline.org/article/S0091-6749(22)01423-3/fulltext">study </a>on how cold weather impairs immune function of the human nose</li></ul>

2:30 we are testing the Supersapiens CGM4:45 what is Supersapiens and what are continuous blood glucose monitors6:45 installing the CGM sensor9:30 the Supersapiens ecosystem16:30 the control system of blood glucose18:45 Actionable learnings in ‘flattening the curve’Take a walk after a mealApple cider vinegar??Food orderCaffeine23:00 use in training29:30 use outside of training30:45 the drawbacksKeeping the sensor mounted35:00 iPhone 14 sat phone feature41:30 a study on how cold weather impairs immune function of the human nose

<ul><li>2:30 we are testing the Supersapiens CGM</li><li>4:45 what is Supersapiens and what are continuous blood glucose monitors</li><li>6:45 installing the CGM sensor</li><li>9:30 the Supersapiens ecosystem</li><li>16:30 the control system of blood glucose</li><li>18:45 Actionable learnings in ‘flattening the curve’<ul><li>Take a walk after a meal</li><li>Apple cider vinegar??</li><li>Food order</li><li>Caffeine</li></ul></li><li>23:00 use in training</li><li>29:30 use outside of training</li><li>30:45 the drawbacks<ul><li>Keeping the sensor mounted</li></ul></li><li>35:00 iPhone 14 sat phone feature</li><li>41:30 a <a href="https://www.jacionline.org/article/S0091-6749(22)01423-3/fulltext" rel="noopener noreferrer">study </a>on how cold weather impairs immune function of the human nose</li></ul>

Supersapiens CGM, iPhone 14 Sat, Noses

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.New episodes are released periodically.

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Health & Fitness

Technology

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis. Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes. New episodes are released periodically.

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Supersapiens CGM, iPhone 14 Sat, Noses

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