Dr. Stewart shares his expertise on all things vitamin and mineral.  To sum it up, Supplementation 101.We discuss in this episode:*The Different Types of Nutrients (water soluble & fat soluble)*B Vitamins and their importance to proper methylation*Different vitamins and minerals and the role they take*Genetic & biomedical weaknesses that could hinder vitamin delivery*Overview of why one vitamin never works alone*What role do minerals play*Vitamin and mineral deficiencies*Who may need supplementation*More supplements is not necessarily a good thingFor more information on products mentioned in this episode visit www.Neurobiologix.com or call (866)500-5388For information on Dr. Stewart please visit www.DrKendalStewart.com