Please note, this episode contains discussion of suicide and mental health, which some listeners may find distressing.  On this episode of The Liz Earle Wellbeing Show, Liz is joined by campaigner and activist Ben West for a frank discussion on how we can better support the mental health of our loved ones.  Ben also shares a very personal story of losing his 15-year-old brother, Sam, to suicide in 2018, and coping with the grief that came with.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Please note, this episode contains discussion of suicide and mental health, which some listeners may find distressing. On this episode of The Liz Earle Wellbeing Show, Liz is joined by campaigner and activist Ben West for a frank discussion on how we can better support the mental health of our loved ones. Ben also shares a very personal story of losing his 15-year-old brother, Sam, to suicide in 2018, and coping with the grief that came with. Hosted on Acast. See acast.com/privacy for more information.

Please note, this episode contains discussion of suicide and mental health, which some listeners may find distressing.&nbsp;&nbsp;On this episode of The Liz Earle Wellbeing Show, Liz is joined by campaigner and activist Ben West for a frank discussion on how we can better support the mental health of our loved ones.&nbsp;&nbsp;Ben also shares a very personal story of losing his 15-year-old brother, Sam, to suicide in 2018, and coping with the grief that came with.&nbsp;&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Supporting mental health and coping with grief, with Ben West

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. &nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. &nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Supporting mental health and coping with grief, with Ben West

Supporting mental health and coping with grief, with Ben West

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