Shame is an emotion that can either destroy you or humanize you. In this episode, you'll learn what shame is, why it is such a powerful social motivator and de-motivator, who is particularly susceptible to shame, the origins of shame, how to manage shame when we face surgical complications, and how to become unshameable.

Listen to Bewildered's "Unshamable" episode:

https://marthabeck.com/episodes/unshamable/

Empowered Surgeons Group is the lifeline you never knew you needed as as a surgeon. It 's where surgical mastery meets self-mastery. Learn more about it here or sign up immediately here.

Surgeons are humans, and humans feel anxiety. Anxiety does not have to derail you in the operating room. If you are a surgeon who struggles with anxiety, nothing is wrong with you. I've struggled my entire life, and I've learned to love the anxious side of me. This episode will normalize this omnipresent emotion and provide you with immediately actionable strategies to implement right away.

EmpoweredSurgeonsGroup is available now! This program will teach you everything you wished you learned but didn't in training. Read about everything you get in the program here or sign up immediately here.

Imposter syndrome is pervasive in high-achieving women...even surgeons. In this episode, I look at all sides of this very important issue. You'll learn the history, the origins, the impact, and most importantly, how to overcome it.

EmpoweredSurgeonsGroup is available now! This program will teach you everything you wished you learned but didn't in training. Read about everything you get in the program here or sign up immediately here.

Surgeons, text topics you want me to cover here.

You climbed a mountain. You beat the video game. And you have all the diplomas, AOA memberships, awards, degrees, and board certifications to prove it. 

Now what? What matters to you? Where are you going next? Let's get you there with a sense of purpose.

Empowered Surgeons Group is available now! This program will teach you everything you wished you learned but didn't in training. Read about everything you get in the program here or sign up immediately here.