In this episode of the Smuggling Hope podcast, host Dan speaks with Suzanne Bracci, a Christian life and mindset coach, about the importance of hope, faith, and empowerment in overcoming anxiety and fear. Suzanne shares her journey from traditional mental health practices to incorporating spiritual elements into her coaching, emphasizing the transformative power of scripture and prayer. The conversation explores the challenges women face in today's chaotic world, the significance of surrendering to God, and practical steps for fostering a positive mindset.

Suzanne's Resources Below:

Suzanne's Website

Get Suzanne's resource and reset your anxious mind MINDSET MADE NEW 

Buy Suzanne's Book Here: HOPE for Struggling CATHOLICS: A Path to Spiritual & Personal Renewal.  

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Chapters

00:00 Introduction to Hope and Empowerment

06:04 The Journey from Mental Health to Faith-Based Coaching

08:00 Understanding the Roots of Fear and Anxiety

10:44 The Importance of Scripture in Overcoming Challenges

13:12 Women’s Concerns in a Chaotic World

15:54 Navigating the Pressure of Being All Things to All People

18:14 Finding Hope in Troubling Marriages

24:37 The Nature of Marriage and Surrender

28:40 Understanding Surrender vs. Giving Up

31:26 The Power of Words and Spiritual Influence

37:58 Finding Peace Through Scripture and Prayer

41:09 Practical Steps for a Positive Mindset