Hey there! Welcome back to Your Diabetes Insider podcast. In today's episode, we're diving into a topic that doesn't get enough attention: dealing with airplane food when you have diabetes. I'm fresh off a trip to the Azores, and let me tell you, the in-flight meals were less than stellar. I'll share my personal experience and practical tips on how to manage your blood sugar while traveling, especially on long-haul flights. From packing your own snacks to navigating less-than-ideal airport food options, we'll cover everything you need to know to keep your diabetes in check while you're on the go.

Tune in for some useful advice and maybe a few laughs along the way. Safe travels and happy listening!

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