Listeners, this week we're back with Diana Curiel Bamford.

Diana is a Maternal Mental Health Advocate and Postpartum Energy Healer - Reiki Master, Yoga Instructor in San Diego, Ca. Diana teaches Prenatal - Postnatal Yoga. Certified 200HR RYT, Certified Peer Support Specialist, Member of The Postpartum Health Alliance and volunteer.

Diana is a mother of 3. Perinatal Mood and Anxiety Disorders (PMADs), formerly known as Postpartum Depression, SURVIVOR! (PPD,PPA,OCD,PTSD). Diana’s life purpose is to serve and empower mothers experiencing the challenges of PMADs. Diana created the Journey of the Lotus Postpartum Support Class, a space where Postpartum mOMs and mOMs experiencing Perinatal Mood or Anxiety Disorders can come and feel safe, supported, move, connect, ground and share their practice with baby. This 8 petal (part) support class takes mOM on a journey to a mindful recovery, each class is designed to explore the important matters of the path, providing tools and resources while building a blooming community. Using powerful tools such as Peer Support, Breath-Mindfulness, mOMmy-Baby Yoga and Reiki, the path of recovery is much stronger. The Benefits are endless.

Trigger warning: Diana shares her miscarriage and Perinatal Mood and Anxiety Disorder experiences. Please make sure you're ready to listen to this story

Listeners, Diana keeps her story super real with us and shares how she finally got help after she almost harmed her baby at her home. Diana's experience was so impactful that now she is a huge supporter and advocate for helping moms navigate their new baby life. 

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