The holiday season is here, and for those living with diabetes, it can feel overwhelming. From holiday meals and sweets to social events, managing blood sugar can be tricky. In this episode, I share practical tips on how to handle the stress of the holidays without letting it derail your diabetes management. Learn how to approach family dinners, navigate tempting treats, and stay on track with your health goals—without feeling deprived or stressed out. Let's make this holiday season a little easier to manage, one meal at a time!

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