How do we create a local food system that is healthy, good for the environment and fair for all? This week we're looking at Food Sense Wales, a network which is forging pioneering food partnerships across our urban and rural communities to develop a more secure and sustainable approach to what we eat. Caroline Evans visits the Dusty Forge Food Pantry and hears how Cardiff is going for gold as a sustainable food place. Then it's on to hear about Slow Cooking in Blaenau Gwent and finally, to Carmarthenshire, where they're at the start of their journey into ensuring that local food reaches the public plate.