Would you love simple parenting strategies to empower your child and build their confidence—without adding pressure to your day?

In this short episode of our weekly podcast, we’re diving into how affirmations can be a gentle, effective way to support your child’s self-esteem and emotional growth—especially during the ups and downs of family life, toddler tantrums, or even power struggles with a neurodivergent child.

By the time you finish listening, you’ll know:

🔹 How to create realistic and meaningful positive statements that truly resonate—supporting both anxiety & emotions in everyday parenting

🔹 How to give specific, genuine feedback that deepens your parent-child connection and helps end the yelling cycles by focusing on strengths

🔹 Practical, calming ways to use affirmations during transitions, routines, or even after tough moments to create more calm & peaceful parenting

Whether you’re navigating gentle discipline, looking for positive parenting tools, or just want to make the most of family time, this episode offers accessible, heartfelt parenting tips & tools you can start using today.

It’s the perfect moment to bring a little more calm and confidence into your home—especially as a new school year begins.

Here is the poem I mention: https://www.poetryfoundation.org/poems/44314/it-couldnt-be-done

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

What if I told you that you DON’T need more patience? Yes. Really.
The secret to less anger in parenting isn’t about forcing yourself to stay calm—it’s about understanding what actually works.

In this short episode of the Sustainable Parenting Podcast, we explore why more patience doesn’t always lead to calm & peaceful parenting, and what truly does. You’ll get practical parenting tips & tools that help you end the yelling, reduce tantrums, and bring more ease into your day—whether you're parenting a toddler, a neurodivergent child, or anywhere in between.

We’ll talk about simple parenting strategies rooted in gentle parenting and positive parenting, and how shifting your expectations—especially during power struggles—can lower anxiety & emotions for both you and your child.

These ideas are straight from our Calm Confident Parenting workshop and designed to help you enjoy more meaningful family time and deepen your parent-child connection—without adding more to your to-do list.

By the time you finish listening, you'll know:

• Actionable insights to help you feel less angry… fast
• A clearer path to gentle discipline that brings long-term results
• The mindset shift that creates more peace—even in the chaos

🎧 Tune in to this weekly podcast for grounded, effective support on your parenting journey.

VIEW THE FULL workshop that this episode came from at: https://sustainableparenting.com/workshop/

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Do you ever feel like you’re doing your best as a parent, but still aren’t showing up with the calm and confidence you really want? 😞

You’re not alone.

Many parents dream of calm & peaceful parenting—but between toddler tantrums, power struggles, and the emotional ups and downs, it’s easy to feel overwhelmed. Whether you’re parenting a neurodivergent child or simply navigating everyday family time, it’s possible to find more ease.

This short episode of our weekly podcast offers gentle, practical parenting tips & tools to help you feel more grounded and connected.

By the end, you’ll learn:

✨ Simple parenting strategies to shift patterns that may be fueling frustration
 ✨ A gentle discipline approach that helps end the yelling and increase parent-child connection
 ✨ How to feel more calm and confident—especially during moments filled with anxiety & emotions

We’ll also talk about why trying too hard to “reason” through everything can backfire, and what to do instead to make Positive Parenting easier and more sustainable.

This episode is your invitation to pause, reflect, and take one small step toward a more peaceful home. ❤️

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Frustrated that your toddler seems to ignore you, pushes back in power struggles, or even laughs when you try to correct their behavior?

In this short episode of the Sustainable Parenting Podcast, I’m pulling back the curtain on the simple parenting strategies I teach inside my Sustainable Parenting Transformation group. You’ll get a clear breakdown of the 3 C.E.O. steps—a gentle parenting approach that’s helped hundreds of families bring more calm, connection, and cooperation into daily life.

Whether you're raising a strong-willed child or a neurodivergent child, these tools can help you end the yelling, ease tantrums, and strengthen your parent-child connection through gentle discipline.

Perfect for parents seeking weekly parenting tips & tools rooted in positive parenting and calm & peaceful parenting.

By the time you finish listening, you’ll know:

• How to get your child’s defiance to melt

• How to encourage cooperation without yelling

• How to step into calm, confident leadership that supports emotional growth and strengthens family time

This weekly podcast is your go-to space for parenting support that brings relief from anxiety & emotions, and empowers you with compassionate tools that really work.

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Ever wonder how to bring more calm & peaceful parenting into the chaos of the school year?

If you’re feeling stretched thin by digital distractions, tantrums, power struggles, or just the daily grind of parenting a toddler or neurodivergent child, this short episode offers simple parenting strategies to help you reclaim your days with intention.

In this weekly podcast, we’ll walk through three positive parenting steps that can transform how your family approaches school rhythms, without the overwhelm:

✨ Name what matters
 ✨ Decide what to add
 ✨ Let go of what no longer fits

Whether it’s cutting down on screen time, strengthening the parent-child connection, or building in more meaningful family time, these gentle parenting ideas help create a home filled with more ease—and less yelling.

You’ll walk away with parenting tips & tools that not only end the yelling, but support your child’s anxiety & emotions as you build a routine that works for gentle discipline and lasting joy.

And if you're ready to go deeper, I’d love to support you through my four-month program or one-on-one coaching to build a school year that truly fits your family values.

Let’s build something peaceful, together.🫶

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Do you get frustrated when your child is rude to family members, siblings, or even other adults?🤦‍♀️

In this episode, I’ll dive into why kids sometimes seem rude and how to turn that behavior around 

🌱You'll learn simple and practical ways to help your child speak kindly and solve upsets more maturely.💗

After listening, you'll learn: 

• The root cause of rude behavior. 
• The “bugs and wishes" technique to help your child share their feelings.
• How to help your child express themself more maturely. 

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Having trouble getting your child to listen and cooperate without repeating yourself? Feel like you're always reminding them and still not getting anywhere?😫

In this week's episode, we explore how asking the right questions can make a big difference.🌟 By using curiosity-driven questions instead of commands, you can engage your child's mind and encourage them to cooperate more easily, creating a peaceful and respectful home.

After listening, you'll learn:

• How to ask curiosity-driven questions that help your child think and make better choices.
• The benefits of these questions for morning routines, homework, and chores.
• Practical tips from other parents who have tried and loved this approach.

Discover how simple changes can reduce stress and create a happier, more cooperative home. 🎧Tune in to see the magic of curiosity questions and enjoy hearing inspiring success stories from fellow parents!

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

How can you keep your parenting style and family routines on track when you have house guests or are on vacation?

In this episode, we talked about how family visits and vacations can affect your parenting. We explored ways to be kind and firm when you have guests or are staying at someone else's house, making sure your family values are respected while also considering others' practices.

After listening, you'll learn:

• How to make clear plans in advance to reduce stress and confusion.
• Ways to keep family routines and values even in new environments.
• Tips for turning hurtful comments from adults into positive messages for kids.

Also, you will discover how to mix kindness and firmness in different family situations, keep family routines steady, and help kids get back to normal after visiting relatives with different habits. 

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Is it possible to leave your kids with someone else for an extended period and still have peace of mind?

In this episode, we  give you 3 key ways to ensure your time away from your kids is smooth for both the caregivers and the kids.   

We'll unpack 3️⃣ essential strategies to empower your kids by being visual, verbal, and comfortable with letting go.

After listening, you'll learn:

• How to effectively use visual aids to maintain routines.
• Techniques for communicating with both your kids and their temporary caregivers.
• Tips for creating a consistent environment to ensure a smoother transition.

Discover how to set up visuals for key routines like bedtime and morning preparations, ensuring your children feel secure and supported even in your absence.

Wishing you an stress-free time of rejuvenation. :)

✨Sustainable Parenting Glamping Retreat✨
Overnight Glamping 🌛 (Hurry, only 2 spots left!)

https://sustainable-parenting.myflodesk.com/glamping

Daytime Glamping🌞

https://sustainable-parenting.myflodesk.com/h5trt4j712

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Does your child get upset or worried when things change? Do you wonder how to help them feel better about new situations?🥺

🌟In this episode, we'll talk about ways to support kids who don't like change. We'll learn how to understand and accept your child's personality while helping them become more flexible.💪

After listening, you'll learn:

• New ways to talk about your child's behavior that turn challenges into chances for growth.
• Simple yet helpful techniques that can help kids feel calmer and more in control.
• How being both kind and firm can create a safe space where kids feel ready to try new things.

You’ll see how these ideas can help your child feel more confident about new experiences. With a guide on positive ways to talk about behaviors, you’ll create a more peaceful and flexible family life. 🎧Tune in to learn these practical tips and make parenting more enjoyable for you and your child!

✨Want more?

✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.