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Sustainable Self Care for Moms with Morgan Seaman
Do you think self-care for moms is all massages and bubble baths? Do you think you need an hour for self-care or it just isn’t worth the effort? Our guest today says, “No way!”
Morgan Seaman, master certified life coach for high-performing corporate moms, joins us today to talk about all things sustainable self-care. Listen in to learn how to apply self-care in even just three minutes and how to avoid the “should storm” of motherhood.
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/18.
Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
Text us your feedback or questions!
Stay connected!
Join us in The Supermom Society! Get all the details at thesupermomsociety.com!
Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
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By Lori Whitney Oberbroeckling
5
4343 ratings
Do you think self-care for moms is all massages and bubble baths? Do you think you need an hour for self-care or it just isn’t worth the effort? Our guest today says, “No way!”
Morgan Seaman, master certified life coach for high-performing corporate moms, joins us today to talk about all things sustainable self-care. Listen in to learn how to apply self-care in even just three minutes and how to avoid the “should storm” of motherhood.
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/18.
Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
Text us your feedback or questions!
Stay connected!
Join us in The Supermom Society! Get all the details at thesupermomsociety.com!
Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
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