Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

 

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland.  Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition. 

 

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

 

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health. Your glucose levels can significantly impact how your body and mind feels and functions. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep.  To start decoding your body's messages, and pave the way for a healthier life visit  nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support.  When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

 

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