In this episode, we interviewed one of David Rudisha’s (800m world record holder) main training partners, Abu Guot.

Abu lives and trains in Iten, Kenya with St.Patricks group under the famous Brother Colm.

Abu was born in South Sudan and fled civil war with his family when he was very young. He spent his early years in a refugee camp in northern Kenya and gradually made his way over the next decade to Iten, training alongside David Rudisha.

Abu shares much of his training in this episode.

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To listen to this episode on your iPhone (through iTunes) click here.

To download this episode to an mp3 file, simply click the download icon in the player below.

We will be supporting Android Podcast apps very soon. For Android users, we recommend just downloading the mp3 for now.

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Do you have a business/brand looking for an excellent return on marketing spend? The Sweat Elite Podcast is now opening up Sponsorship opportunities. We will discuss your business/brand at the start and/or end of a podcast episode to our 20,000-30,000 keen athletes and coaches listening in. Contact us now through Facebook Messenger to discuss options.

In this episode we interview Anders Roemer, one of the founders of NBRO Running, one of the biggest urban running crews in the world.

Urban running crews are re-shaping the running scene, as they congregate thousands of urban runners who need to align their daily lifes with running.

We talk with Anders about the beginning and current state of NBRO, and how he matches it while training for a sub 2:35 marathon.

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To listen to this episode on your iPhone (through iTunes) click here.

To download this episode to an mp3 file, simply click the download icon in the player below.

We will be supporting Android Podcast apps very soon. For Android users, we recommend just downloading the mp3 for now.

— — — — —

Do you have a business/brand looking for an excellent return on marketing spend? The Sweat Elite Podcast is now opening up Sponsorship opportunities. We will discuss your business/brand at the start and/or end of a podcast episode to our 20,000-30,000 keen athletes and coaches listening in. Contact us now through Facebook Messenger to discuss options.

In this episode, host Francisco interviews Sweat Elite founder Matt Fox about his two month long trips to Kenya in 2017.

The trips were to train alongside David Rudisha (800m world record holder) and Eliud Kipchoge (World’s greatest ever marathoner).

Matt and Francisco discuss what it was like training alongside both Rudisha and Kipchoge, as well as tips on training in Kenya in general.

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To listen to this episode on your iPhone (through iTunes) click here.

To download this episode to an mp3 file, simply click the download icon in the player below.

We will be supporting Android Podcast apps very soon. For Android users, we recommend just downloading the mp3 for now.

— — — — —

Do you have a business/brand looking for an excellent return on marketing spend? The Sweat Elite Podcast is now opening up Sponsorship opportunities. We will discuss your business/brand at the start and/or end of a podcast episode to our 20,000-30,000 keen athletes and coaches listening in. Contact us now through Facebook Messenger to discuss options.