Sho, Genge!

Welcome back to ASIAS, with your girl, Sis G.U

This is the first instalment from the Nike Well Series - in Newtown, Johannesburg, in which I conducted a live podcasting conversation with phenomenal athletes and trailblazers who are pushing the envelope forward when it comes to the world of health, fitness and wellbeing. This was the first of its kind and I am excited to share this, with you.

Today's guest is the Founder of Nuru House - Tiffany Lekuku. It is such an honor to have her join me as we delve into the history of her life and the factors that helped her on this journey of wellbeing and starting Nuru House.

I hope this episode carries gems that you can incorporate into your everyday life. May this episode encourage you into doing your best for your wellbeing. Health is wealth, and there is NEVER enough wealth. So, let's get well.