Heather the self proclaimed chaos goblin shares her story of self-discovery, learning how to deal with BPD and sobriety and finding her voice to raise awareness about Super Feelers like us. 

You'll recognize Heather from the BPD Symptoms and DBT Skills mini series but in this episode we dive even deeper and discuss her life as a swinger, a parent and a person who is just starting to learn the skills that are already helping change her life. 

We discuss the challenges of self-doubt, the impact of childhood experiences on parenting, and the importance of community support. Heather shares her journey of embracing her identity and the positive aspects of having BPD, emphasizing the depth of emotions and the strength found in vulnerability. 

It's no surprise that we talk so much in this episode about the importance of finding communities and our mutual love of The Super Feelers Club for peer support. 

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