Today on the podcast we sit down with Sydney Weiss, creator, host and producer of Seek The Joy Podcast. We get to explore Sydney's personal story of how she herself became a joy seeker and what led her to create her beautiful platform and community.

After dealing with a slew of health issues from shingles to appendicitis, having graduated from Law School, and failing the bar exam the first time she sat for it -- Sydney found herself in a messy hole and just didn't feel like herself.

She shares that she was in a space of shame, anger, and embarrassment, had gone through months of not listening to her body, running herself ragged, and being down right mean to herself. 

This experience took a toll on Sydney, but after a moment of great inspiration she knew she wanted to create a community based on conversation where folks could share their stories, feel less alone and explore what brought them joy. Thus, Seek the Joy Podcast was born. Now, a practicing lawyer, Sydney balances her joy with the demands of her profession and explores with us how her daily rituals and routines cultivate joy for her. We thoroughly enjoyed connecting with Sydney and you can even check us out on her podcast this week by clicking here for apple podcasts  and here for Spotify 

Sydney is also hosting "The Joy Summit" on Saturday April 10th. Visit: www.seekthejoypodcast.com/seekthejoysummit to learn more & register for free. 

To learn more about Sydney visit: https://www.seekthejoypodcast.com or follow on instagram @seekthejoypodcast

To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness

Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!

You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 

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