System Speak: Complex Trauma and Dissociation

By Emma SunshawScience Social Sciences Health & Fitness Mental Health

System Speak: Complex Trauma and Dissociation episodes

March 26, 2020 Taking Pictures
We share our process in learning to take our own picture, which includes confronting triggers from the past. We share the exposure therapy we did to prepare for the ISSTD conference. Trigger warning for references to and statistics regarding Trafficking and Child Pornography. No details are given and no abuse disclosures are made.
21 min
March 23, 2020 Pandemic Response, Part One
We share our first response to experiencing quarantine after travelling home from ISSTD, as well as our first therapist's public response to caring for yourself while we waited to see what was happening as the pandemic was declared.
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★
43 min
March 23, 2020 2019 PPWC Survey Results
We finally get to share the survey results from last year’s PPWC conference! We had hoped for 100 responses, and ended up with more than 800! Trigger warning for the monotonous report of numbers and percentages, as well as reference to some triggering content (such as the ACEs questionnaire). You can read along on the blog or look at it there if that is easier.
44 min
March 21, 2020 Cancelled
We share about ISSTD being cancelled because of coronavirus being declared a pandemic.
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★
40 min
March 20, 2020 San Francisco
We podcast from San Francisco, getting ready for our first ISSTD conference. We are getting ready to receive the award for the podcast. We are also presenting the poster session from the Plural Positivity survey results. We arrive just as the news is starting to talk about coronavirus, but before anyone really understands what it is.
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★
48 min
March 19, 2020 Photographs
We share what we are learning about Child Sexual Abuse and Exploitation Materials (CSAEM) and our own healing in related ways. This episode includes definitions of sexual abuse, child pornography, and trafficking. As always, please care for yourself during and after listening to this podcast.
The website is HERE.
You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!
You can contact the podcast HERE.
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★
21 min
March 19, 2020 Cancelled
We share our experience of arriving to the ISSTD Conference only to find out it had been cancelled. We share about trying to get home quickly due to virus concerns in California. We talk about our own quarantine since, and the impact of social distancing on survivors.
40 min
March 16, 2020 AEDP Therapy
We share what we learned at a training about AEDP therapy.
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★
43 min
March 16, 2020 Why We Came Anyway (Wash Your Hands!)
We share our decision making process for why we came to the ISSTD conference anyway, and discuss the difference between that and impulsive or high risk behavior. We share that we tried hard to participate at a dinner with the Board of Directors, and what went wrong. And why it was all exactly right.
48 min
March 12, 2020 The Transfer, Part Two
Sasha and Kassi run home to tell the Husband about the transfer call and our first experience with EMDR. He calls us out for rejecting help and nurturing because of not understanding it is safe. He also reminds us we can’t quit therapy just because we feel better, that it doesn’t mean we are finished. Trigger warning for sexual reference, though it is neither explicit nor detailed.
28 min

About System Speak: Complex Trauma and Dissociation

From the publisher's feed

Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID). Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights,…