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System Speak: Complex Trauma and Dissociation
System Speak: Complex Trauma and Dissociation episodes
- JohnMark Plays DJ
JohnMark reflects and also plays DJ.
Our website is HERE: System Speak Podcast.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★1 hr 2 min - Guest: Jane, from Many Sides of Jane
We interview Jane from A&E's Many Sides of Jane.
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★54 min - Guest: Jane Hart “Many Sides of Jane” on A&EIn this episode, we host our lovely guest, Jane Hart, from the A&E docuseries “Many Sides of Jane”. In the interview, Jane shares her experience of diagnosis, finding a therapist, and learning to work together as a system. She tells the story of how an article she wrote led to the docuseries, and what filming and post-production were like for them. We find out we have some things in common, and talk about parenting with DID. She also shares her perspective about what all therapists need to know! Jane then shares a trigger warning for the upcoming episode five of her show, and about the season finale Tuesday night. Abuse is mentioned in this episode as context for trauma and DID, but no specific details or memories are discussed.54 min
- Em Speaks UpEm, previously known as “the Mother one” bravely shares her first podcast. She talks about what it’s like to be a mother who is a survivor. The Christmas holiday is mentioned in reference to timing, but not at all discussed. DHS (DCF / family services) is mentioned in reference to our experience recently, as well as foster care, but no detailed memories or experiences are discussed in depth. Em also shares her experience hearing the others, and how distressing this has been. Em does disclose some memories regarding her mother, including some references to abuse. Rape is mentioned specifically, but without any detail or description. Suicide is also mentioned in reference, but without detail or description. The deaths of parents are mentioned in reference, but without detail or description. Em also discloses that she had several miscarriages, but without graphic detail or description. She also shares that she and the husband fostered, and the hard work and grief that involved. She expresses how hard parenting is anyway, and what that’s like as a survivor with her own attachment issues, much less dissociation. Em then tells what’s it has been like to be the mother of a medically fragile child and special needs children, and how that has overwhelmed her. This episode is highly emotional and needs a heavy trigger warning for that more than its difficult content.42 min
- The Husband Goes to TherapyThe husband joins the system in a therapy session - where Sasha is called out as herself. Sasha and the husband reflect on how therapy went, and what they learned about why therapy is hard and how to know the therapist is real - and staying. As they come up with what trauma means, Sasha gains insight into what others in the system have gone through - and that maybe the therapist and the husband both already know enough they would have already left if they were going to, so maybe now time really is safe. This episode includes references to the internal world, examples of trauma, and normalizing the experience of trauma even without DID - like miscarriages, medically fragile children, and fostering and adoption. No abuse details or specifics are given.45 min
- Sasha Goes to Therapy
Sasha and The Husband talk about therapy.
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
You can submit an email to the podcast HERE.
You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★45 min - Recap: Healing Together (Part 2)
We recap our experience of Healing Together.
The website is HERE.
You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!
You can contact the podcast HERE.
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★39 min - Recap: Healing Together (Part 1)
We recap our experience of Healing Together.
The website is HERE.
You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!
You can contact the podcast HERE.
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★40 min - Sasha Calls JulieOverwhelmed by the DID conference and anxious for her return to therapy, Sasha calls her friend Julie for support. They play “ask Sasha”, which leads to Sasha sharing more about Emma’s background. She talks about our Deafness, ten years of sobriety, and Molly’s interfaith chaplaincy. There are some references to alcohol and drugs in this episode, and there is some discussion about religion (and reclaiming it through spirituality).1 hr 7 min
- Exploring Healing Together
JohnMark explores Healing Together.
The website is HERE.
You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!
You can contact the podcast HERE.
Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.
★ Support this podcast on Patreon ★19 min
About System Speak: Complex Trauma and Dissociation
From the publisher's feed
Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID). Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights,…
conversations, and collaborations. An archive curated for dignity for all.
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