In today’s episode, I wonder “Have you ever had the feeling?”. I don’t know what the feeling is for you, because it’s different for every person, I mean I can tell you what I think the feeling is, but it’s really up to you and what you’re going through at the moment that decides what Read More

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As we enter the New Year, I just want you to think about being a GOOD HUMAN! It’s not hard! It’s so easy to be a bad human, but what we don’t sometimes realize is how negative things we do have a ripple effect and impact others in ways we may not even realize. Being Read More

The post Episode 122 – In 2018, Be a Good Human! appeared first on Shaun T Fitness.

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So now that we’re home with the boys, this week for the Podcast, I had my Soul Brother Todd Midgett (aka @ncfitclub) interview me on life as a new Dad and what it’s like now that we’re home. I had no idea what he’d ask me, but we covered a lot! Everything from what people Read More

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In this Episode, I interview several people, including my Soul Brother Todd Midgett @NCFitClub, about insecurities and the fear of being naked. It’s interesting, the things we come up with in our head about our own body image issues and how it affects how we see ourselves. So sit back and relax and Trust and Read More

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So we are at the end of 2017 and a lot of you may feel amazing about where you are and what you accomplished this year, some of you may not. Some of you may already be looking at 2018 as the year of redemption and change. Whatever your situation, every challenge you face, whether Read More

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