In this podcast Tabs talks to Emily Troscianko about what we refer to as “overshoot” in eating disorder recovery.

In this podcast we discuss:

• Why not to stop halfway in recovery

Emily Troscianko does research on the psychological effects of reading fiction, especially as they relate to mental health. She also writes a blog about eating disorders and is coauthoring a textbook on consciousness. She suffered from anorexia between the ages of 16 and 26, and is thankful that it wasn’t longer.

http://www.troscianko.com, is where you can find out more about Emily, and her blog is at, https://www.psychologytoday.com/blog/hunger-artist.

I you are interested in learning more about “overshoot” the following resources may be of interest to you.

Overshoot Blog One

Aim to Overshoot

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