Today is episode number 200 of the podcast! In celebration of this milestone I both reflect on the past four years of the show and also plan to take a break for a few weeks. And, on this episode, we discuss the importance and the challenge of taking breaks, especially right now. Whether we're talking about vacations, days off, or simple breaks throughout the day - these are both more important and more difficult than ever to make happen these days.

Resources:

We're All in This Together (new book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

Mike Robbins on YouTube

We're All in This Together - virtual program

The Whole Self is Everything with Chip Conley (EP 1 - 7/16/16)

Vulnerability and Power with Dr. Dacher Kelter (EP 2 - 7/16/16)

Why Taking Breaks is So Important (podcast episode, 7/23/19)

The Whole Self Is Everything with Chip Conley

Shareables:

"We are human beings not human doings...we need breaks." — @MikeDRobbins

"Taking a break is both more challenging and more important than ever right now." — @MikeDRobbins

"Taking regular breaks is essential to our mental, emotional, and spiritual well-being." — @MikeDRobbins