Chop Wood, Carry Water.

Getting lost is  good for brain health

Getting lost is&nbsp; good for brain health

Take a Different Way Home

The mind chases bright shiny objects, like a dog chases a squirrel

The mind chases bright shiny objects, like a dog chases a squirrel

&nbsp;The mind chases bright shiny objects, like a dog chases a squirrel&nbsp;

Squirrel

AI can do a lot of thinking for us, but it can’t make grandma’s mac and cheese

AI can do a lot of thinking for us, but it can’t make grandma’s mac and cheese

AI is Not a Substitute for our Elders

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by <a href="https://miltonsleep.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025">Milton Sleep Company</a> and <a href="https://rancholapuerta.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025">Rancho La Puerta</a>.

Health & Fitness

Mental Health

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company and Rancho La Puerta.

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by <a href="https://miltonsleep.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025" rel="noopener noreferrer">Milton Sleep Company</a> and <a href="https://rancholapuerta.com/?utm_source=kut_kutx_studios&amp;utm_medium=podcast_landing_page&amp;utm_campaign=podcast_sponsor_2025" rel="noopener noreferrer">Rancho La Puerta</a>.

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