In this episode, Jeff Benton shares a roadmap for self-evolution — and for changing your feelings from the enemies of ease to a superpower in all areas of life. Jeff channeled tragedy in his personal life into success, confidence, and strength; now, his company, Paragon Performance Evolution, teaches those principles on the individual and team […]
The post <a href="https://www.conferencesforwomen.org/take-control-of-your-stress-response/">Take Control of Your Stress Response</a> appeared first on <a href="https://www.conferencesforwomen.org">The Conferences for Women</a>.

In this episode, Jeff Benton shares a roadmap for self-evolution — and for changing your feelings from the enemies of ease to a superpower in all areas of life. Jeff channeled tragedy in his personal life into success, confidence, and strength; now, his company, Paragon Performance Evolution, teaches those principles on the individual and team […] The post Take Control of Your Stress Response appeared first on The Conferences for Women.

In this episode, Jeff Benton shares a roadmap for self-evolution — and for changing your feelings from the enemies of ease to a superpower in all areas of life. Jeff channeled tragedy in his personal life into success, confidence, and strength; now, his company, Paragon Performance Evolution, teaches those principles on the individual and team […]
The post <a href="https://www.conferencesforwomen.org/take-control-of-your-stress-response/" rel="noopener noreferrer">Take Control of Your Stress Response</a> appeared first on <a href="https://www.conferencesforwomen.org" rel="noopener noreferrer">The Conferences for Women</a>.

Take Control of Your Stress Response

Inspiration meets practical advice in this podcast from the nation’s largest network of conferences for women in the workplace. For over 20 years, we’ve delivered insights from extraordinary women, such as Michelle Obama, Maya Angelou, Indra Nooyi, Elizabeth Gilbert, Serena Williams, and Brené Brown. Now, Women Amplified offers you a taste of the Conference each month to enjoy from the comfort of your own phone! Hosted by award-winning journalist Celeste Headlee, you can expect true stories and real-world advice from the most brilliant and successful women out there. We cover topics around leadership, career advancement, self-care, transitions and other relevant issues that women face. This is your go-to listening experience to help you navigate life in your career and at home and bring your best “you” to all that you do!

Share Take Control of Your Stress Response

Sign up to save your podcasts

Take Control of Your Stress Response

Take Control of Your Stress Response

More shows like Women Amplified

Happier with Gretchen Rubin

So Money with Farnoosh Torabi

Modern Mentor

HBR IdeaCast

Worklife with Molly Graham

The Modern Manager

Ask Lisa: The Psychology of Raising Tweens & Teens

Coaching Real Leaders

ReThinking

Money For Couples with Ramit Sethi

Fixable

HBR On Leadership

The Jamie Kern Lima Show

The Curiosity Shop with Brené Brown and Adam Grant

The Oprah Podcast