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In this episode I discuss how UNRESTRICTED OUTDOOR PLAY makes for strong, confident, and capable children.

Current research strongly suggests that over 54% of children under 10 years of age have a chronic condition.

YET ... new research indicates 50% of developmental challenges are preventable!

Our modern day lifestyle can be tricky to navigate, but there are better choices out there. I want to challenge you to step into your own light, ask some hard questions and

** I must preface this episode with, I am not a medical doctor nor nutritionist. If you have questions please contact your family health care provider.

My intent here is for educational purposes, only. To inspire parents to peel back some layers and inquire deeper. Seek medical advice as you see fit.

I'm asking questions that you may also ask. 

There are now many well-researched studies that prove beneficial effects of physical activity on: 

• brain power
• motivation & concentration
• memory & reasoning
• classroom attitudes & behaviors
• language skills

Evidence show that physically active kids have brain synapses that fire faster and stronger, and are 20% more likely to earn better grades (not that grades are the end goal), but overall academic performance, social skills and self-esteem are!!!

QUESTIONS:
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