The Willetts Podcast

Take off the frame


Listen Later

This episode is a little different from our usual Revenge Body episodes. In this episode, I talk about the frame that many of us put in our lives that limits what we think we can achieve, do, and be. This self-imposed frame holds us back from reaching our full potential. I want you to take off this self-imposed frame, pursue what you truly want without limits, and reach your full potential.


In this episode, I discuss: 

  • [00:00] Intro
  • [00:19] Motivation to make things happen in your life
  • [00:56] The frame that limits you
  • [04:03] Facing criticism for ambition
  • [05:41] Lack of self trust
  • [06:54] Mav’s journey of growth
  • [09:02] Mindset shift from limited beliefs to unlimited potential
  • [11:06] The potential for success in today’s world
  • [12:40] View your goals as inevitable
  • [13:36] Thoughts have quantifiable energy
  • [14:58] Shifting your thoughts can manifest desired outcomes
  • [16:20] Meditation for shifting mindset
  • [16:57] Meditation is the viewfinder
  • [19:05] Current systems are designed to keep people from higher-thinking
  • [21:07] Society’s manipulation to keep people stuck and dependent
  • [23:19] Reframing your reality to reach your full potential
  • [26:09] View your struggles as opportunities for growth
  • [28:51] Action over perfection
  • [30:52] Chase your dreams despite obstacles
  • [32:57] Choosing the Lonely Road 
  • [34:30] Embrace your emotional growth
  • [37:55] Closing remarks


Resources


If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic Revamp


Follow Maverick on Instagram


Join Maverick Online Coaching on Facebook


Follow SLAE Hormone Solutions on Instagram


Website for SLAE Hormone Solution


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Willetts PodcastBy Maverick Willett

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

178 ratings


More shows like The Willetts Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

469 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,202 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

773 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,136 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

136 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

810 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,088 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,649 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

294 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

231 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

587 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

211 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

400 Listeners