Take the Upgrade

Lindsay lives in the North Houston area in a little suburb called The Woodlands, Texas with her husband of three years and their Vizsla Elmer. She is the creator of The FAST Track To Fit which is a lifestyle method that combines intermittent fasting and carb cycling in a holistic and comprehensive way. Lindsay's background is in nursing which is why she is so passionate about the health and wellness industry. She has seen and been a part of the entire spectrum of life from L&D to home health and hospice, which is where she ended her corporate career. Lindsay is on a mission to empower women to ditch the quick fix mindset and create a sustainable lifestyle!

Lindsay explains that carb cycling is exactly what it sounds like, it is an intentional intake of carbs.  It is simple to learn to count macronutrients which are carbs, protein, and fat.

Lindsay gives an idea of what a low carb and high carb day looks like, and also how she exercises on those days. One of the  appealing things about carb cycling is that there is no one and only way, it is very versatile and can work with different body types and schedules.

My Fitness Pal is a great app to use to count your macros. Lindsay recommends having a coach that can help you learn the process and also hold you accountable.

One thing that Lindsay cannot live without right now is her sherpa sweatshirt.

Girl, Stop Apologizing by Rachel Hollis is what Lindsay is currently reading.

Like most of us ladies, Lindsay loves chocolate and loves the Rebel Protein drinks.

Connect with Lindsay here:

Instagram @lindsayhuelse; @fasttracktofit

https://www.lindsayrenefitness.com

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our newest ebook!

Upgrade your Lunchbox

Ginger is a lover of Jesus first and foremost, empty nester with hubby of 26 years-Johnny and mom to two young adult sons-Cody and Kyle. Ginger owns a retail store and manufactures nutritious food. Ginger experienced the power of healing through God's creation after two serious health issues and loves to declare God's healing whenever opportunity presents itself!

Ginger started her health journey after her sons were diagnosed with asthma and she didn't feel comfortable with the medications that were being prescribed. After a lot of prayer and research, Ginger began to treat her children nutritionally.

The most pivotal upgrade that Ginger has taken was stepping out of the box and not automatically doing what the medical system suggested but seeking God in how she nutritionally treated her children.

The one decision that brought her where she is today is deciding that her healthcare is up to God!

Ginger has a store that offers locally and organically grown food. Ginger feels like she is able to help those that come into her store by sharing her knowledge and her story.

Some upgrades that Ginger takes every day include oil pulling, prayer time, sipping on lemon juice and 2 tablespoons of ACV in hot water while doing her quiet time. After that she works out, takes a shower, has a smoothie that includes her Nourished in 5 product, and then begins her day.

Ginger wishes that people knew that God is our ultimate healer. There is power in Jesus and he wants to heal you. Invite him into your lives and He will guide you!

Ginger is currently reading a book by Michael Jacobson called The Word On Health.

Something that Ginger is loving right now is her own product called Nourished in 5

Ginger wishes that people knew that she doesn't judge those that aren't on her health bandwagon.

Ginger's weakness are potato chips, and her favorite healthy snack is organic granola and also pesto.

You can connect with Ginger here:

Amazon- you can find Gingers products on Amazon

Instagram- @backtothebasics_101/

Facebook @backtothebasics101/

Website http://www.backtothebasics101.com

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

NEWEST EBOOK:

Upgrade your Lunchbox

Ginger is a lover of Jesus first and foremost, empty nester with hubby of 26 years-Johnny and mom to two young adult sons-Cody and Kyle. Ginger owns a retail store and manufactures nutritious food. Ginger experienced the power of healing through God's creation after two serious health issues and loves to declare God's healing whenever opportunity presents itself!

Ginger started her health journey after her sons were diagnosed with asthma and she didn’t feel comfortable with the medications that were being prescribed. After a lot of prayer and research, Ginger began to treat her children nutritionally.

The most pivotal upgrade that Ginger has taken was stepping out of the box and not automatically doing what the medical system suggested but seeking God in how she nutritionally treated her children.

The one decision that brought her where she is today is deciding that her healthcare is up to God!

Ginger has a store that offers locally and organically grown food. Ginger feels like she is able to help those that come into her store by sharing her knowledge and her story.

Some upgrades that Ginger takes every day include oil pulling, prayer time, sipping on lemon juice and 2 tablespoons of ACV in hot water while doing her quiet time. After that she works out, takes a shower, has a smoothie that includes her Nourished in 5 product, and then begins her day.

Ginger wishes that people knew that God is our ultimate healer. There is power in Jesus and he wants to heal you. Invite him into your lives and He will guide you!

Ginger is currently reading a book by Michael Jacobson called The Word On Health.

Something that Ginger is loving right now is her own product called Nourished in 5

Ginger wishes that people knew that she doesn’t judge those that aren’t on her health bandwagon.

Ginger's weakness are potato chips, and her favorite healthy snack is organic granola and also pesto.

You can connect with Ginger here:

  Amazon- you can find Gingers products on Amazon

  Instagram- @backtothebasics_101/

  Facebook @backtothebasics101/

  Website http://www.backtothebasics101.com

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

NEWEST EBOOK:

Upgrade your Lunchbox

Dr. Jenn Chrisman is a licensed clinical psychologist, speaker, master coach, host of the newly top rated Love Your Truth podcast, and forthcoming author who is committed to guiding people into their highest potential through inspiring radical self-reflection and offering practical direction.

She knew early on that she wanted to help others live better lives. With her formative years colored by obstacles and hardships she learned to draw from the power of resilience at a very young age.

The experiences of her life have left her with a profound capacity for empathy and understanding, as well as a passion for helping others advocate for their own lives. This, coupled with an innate inclination towards being a seeker, naturally led her to the field of Psychology, ultimately receiving a doctorate in Clinical Psychology.

While her doctoral education and formal training has provided her with valuable knowledge about different theories, interventions, and mental health, it is her life experiences and intuitive nature that makes her truly special at what she does and capable of guiding others on their own paths. Her quest to find meaning and purpose in her own life has led her to whole-heartedly believe in the healing power of compassion, tolerance, and human connection.

After building, and out-growing, a successful private practice in Los Angeles, Dr. Jenn Chrisman began coaching other therapists and healing professionals on how to grow and market a heart-centered business. With the success of her online business, A Perfect Practice, she found herself with a gnawing sense of dissatisfaction, and she again was forced to go deeper and explore what more her soul's journey was calling for.

While Dr. Jenn Chrisman excelled at teaching and inspiring others in business, her heart craved more soulful work, returning to her roots and expanding on what she does best, connecting, she launched her podcast, Love Your Truth, in November 2018 and it quickly climbed the iTunes top 100 chart in self-help. Guests of her show frequently comment on how skilled she is at asking the questions that lead to deeply impactful and unique interviews. She is known for asking the question behind the question.

In addition to hosting the Love Your Truth podcast, she also runs a personal mastery online course 3 times a year, works privately with clients, is finishing her book due out in March 2019, and is planning her first retreat in October of 2019.

And finally, Dr. Jenn Chrisman is a mother, which has significantly shaped her perception of self, others, and the world. As she is on a lifelong journey of self-discovery, she was profoundly impacted by the transition into motherhood. She has come to believe that we all come into this world with a great capacity for being loved and loving in return; there is no greater reminder fo the pureness of the human spirit than looking into the eyes of a child.

Jenn wants women to embrace and love every aspect of themselves. She defines acceptance as moving to a place of neutrality and allowing yourself to accept that things are the way they are and not necessarily preference.

Jenn explains her signature "passengers on the bus" analogy. The bus analogy encourages one to look at his or her past and see what areas are still hanging around and taking over the present. Jenn explains how being willing is vital to health: being willing to change, being willing to accept positive things, or being willing to love yourself!

Perfectionism is your own super imposed prison- unknown

Taking the upgrade for Jenn means being conscious and making the choice of who you want to be.

One of the most pivotal upgrades that Jen has made in her life was joining an Elite Mastermind Group last year.

Jenn is currently reading Happy Pocket Full Of Money by David Cameron Gikandi

One thing that Jenn can't live without is soul cycle.

A favorite snack of Jenns is sliced apples sprinkled with lemon and cinnamon, sometimes paired with almonds or almond butter!

Connect with Dr. Jenn Chrisman→ via social media:

Facebook: https://www.facebook.com/DrJennChrisman

Instagram:https://www.instagram.com/dr.jennchrisman/

On the web: https://www.drjenniferchrisman.com

Connect with us:

Facebook: www.facebook.com/anaturalshift

Instagram:

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our Brand new ebook:

Upgrade your Cart: Lunchbox edition

Dr. Jenn Chrisman is a licensed clinical psychologist, speaker, master coach, host of the newly top rated Love Your Truth podcast, and forthcoming author who is committed to guiding people into their highest potential through inspiring radical self-reflection and offering practical direction.

She knew early on that she wanted to help others live better lives. With her formative years colored by obstacles and hardships she learned to draw from the power of resilience at a very young age.

The experiences of her life have left her with a profound capacity for empathy and understanding, as well as a passion for helping others advocate for their own lives. This, coupled with an innate inclination towards being a seeker, naturally led her to the field of Psychology, ultimately receiving a doctorate in Clinical Psychology.

While her doctoral education and formal training has provided her with valuable knowledge about different theories, interventions, and mental health, it is her life experiences and intuitive nature that makes her truly special at what she does and capable of guiding others on their own paths. Her quest to find meaning and purpose in her own life has led her to whole-heartedly believe in the healing power of compassion, tolerance, and human connection.

After building, and out-growing, a successful private practice in Los Angeles, Dr. Jenn Chrisman began coaching other therapists and healing professionals on how to grow and market a heart-centered business. With the success of her online business, A Perfect Practice, she found herself with a gnawing sense of dissatisfaction, and she again was forced to go deeper and explore what more her soul’s journey was calling for.

While Dr. Jenn Chrisman excelled at teaching and inspiring others in business, her heart craved more soulful work, returning to her roots and expanding on what she does best, connecting, she launched her podcast, Love Your Truth, in November 2018 and it quickly climbed the iTunes top 100 chart in self-help. Guests of her show frequently comment on how skilled she is at asking the questions that lead to deeply impactful and unique interviews. She is known for asking the question behind the question.

In addition to hosting the Love Your Truth podcast, she also runs a personal mastery online course 3 times a year, works privately with clients, is finishing her book due out in March 2019, and is planning her first retreat in October of 2019.

And finally, Dr. Jenn Chrisman is a mother, which has significantly shaped her perception of self, others, and the world. As she is on a lifelong journey of self-discovery, she was profoundly impacted by the transition into motherhood. She has come to believe that we all come into this world with a great capacity for being loved and loving in return; there is no greater reminder fo the pureness of the human spirit than looking into the eyes of a child.

Jenn wants women to embrace and love every aspect of themselves. She defines acceptance as moving to a place of neutrality and allowing yourself to accept that things are the way they are and not necessarily preference.

Jenn explains her signature "passengers on the bus" analogy. The bus analogy encourages one to look at his or her past and see what areas are still hanging around and taking over the present. Jenn explains how being willing is vital to health: being willing to change, being willing to accept positive things, or being willing to love yourself!

Perfectionism is your own super imposed prison- unknown

Taking the upgrade for Jenn means being conscious and making the choice of who you want to be.

One of the most pivotal upgrades that Jen has made in her life was joining an Elite Mastermind Group last year.

Jenn is currently reading Happy Pocket Full Of Money by David Cameron Gikandi

One thing that Jenn can’t live without is soul cycle.

A favorite snack of Jenns is sliced apples sprinkled with lemon and cinnamon, sometimes paired with almonds or almond butter!

Connect with Dr. Jenn Chrisman→ via social media:

Facebook: https://www.facebook.com/DrJennChrisman

Instagram:https://www.instagram.com/dr.jennchrisman/

On the web: https://www.drjenniferchrisman.com

Connect with us:

Facebook: www.facebook.com/anaturalshift

Instagram:

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/   

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our Brand new ebook:

Upgrade your Cart: Lunchbox edition

Join Julie and Kari as they share tips on why self-care is so important!

To Julie, putting herself first and making sure that she is getting the things that she needs is crucial. Taking little steps every day, like working out, having a quiet time, and using essential oils are all rituals in her self care routine. Julie encourages women by reminding them that we all have the same amount of time, it's all about making self-care a priority because you are your greatest investment!

For Kari, her self care journey started after she had her daughter. Kari realized that she needed to make time for herself in order to be the best mom and wife she could be. Kari wants women to know that when a woman says she doesn't have time, she is saying that she isn't worth it. Changing self-talk from negative words into positive words of affirmations is so important!

Some self-care tips that Julie and Kari share in the episode:

Junk in = junk out (you are what you eat) Eat whole foods that fuel your body!

Add in the things that make you feel good like water and vibrant foods.

Morning Routines- getting up early before the rest of the house to have some quiet time. Pray, read a devotion, get in a good workout, write in a gratitude journal and say positive affirmations to yourself throughout your day.

The life long vitality pack offered by doTERRA is foundational to health and self-care. It gives your body the nutrients it needs and craves.

Before the kids get up, get the diffusers going and maybe have some music going to help set the tone for the day.

Some of the oils that we love to use throughout our day are - morning- Peace, Balance, the kids blend Calmer, evening- serenity, cedarwood.

And lastly, getting good rest is so vital to our self-care so that we can have the energy and vibrancy we need!

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our new ebook!

Upgrade your Cart: Lunchbox edition

Join Julie and Kari as they share tips on why self-care is so important!

To Julie, putting herself first and making sure that she is getting the things that she needs is crucial. Taking little steps every day, like working out, having a quiet time, and using essential oils are all rituals in her self care routine. Julie encourages women by reminding them that we all have the same amount of time, it's all about making self-care a priority because you are your greatest investment!

For Kari, her self care journey started after she had her daughter. Kari realized that she needed to make time for herself in order to be the best mom and wife she could be. Kari wants women to know that when a woman says she doesn't have time, she is saying that she isn't worth it. Changing self-talk from negative words into positive words of affirmations is so important!

Some self-care tips that Julie and Kari share in the episode:  

Junk in =  junk out (you are what you eat) Eat whole foods that fuel your body!

Add in the things that make you feel good like water and vibrant foods.

Morning Routines- getting up early before the rest of the house to have some quiet time. Pray, read  a devotion, get in a good workout, write in a gratitude journal and say positive affirmations to yourself throughout your day.

The life long vitality pack offered by doTERRA is foundational to health and self-care. It gives your body the nutrients it needs and craves.

Before the kids get up, get the diffusers going and maybe have some music going to help set the tone for the day.

Some of the oils that we love to use throughout our day are - morning- Peace, Balance, the kids blend Calmer, evening-  serenity, cedarwood.

And lastly, getting good rest is so vital to our self-care so that we can have the energy and vibrancy we need!

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our new ebook!

Upgrade your Cart: Lunchbox edition

Tiffany Carter takes the mystery out of making BIG money, while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news journalist, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what's blocking you from achieving your dream life.

She's a passionate female empowerment speaker and marketing sales specialist, responsible for more than a hundred million dollars in sales transactions. Tiffany's zones of genius are helping women become financially free, through education, empowerment, and proven straightforward strategies.

This multi-millionaire entrepreneur went from a life of self-destruction to success, despite the odds being entirely against her. Tiffany's mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth.

Low self-worth = Low net-worth

High self-worth = High net-worth

The name ProjectME came to Tiffany while recovering from spine surgery ten years ago (first time she took time for herself!). Tiffany spent years masking deeply buried pain by compulsively exercising (hence the spine surgery), and working to the point of emotional, spiritual, and physical bankruptcy. Four years ago, a broken Tiffany, finally surrendered to the God of her understanding, and begged the Universe for help. She was finally ready to face the buried demons of her past. For the first time, she felt light, free, with a renewed sense of purpose. She knew ProjectME was the perfect platform to serve and support women in business.

Tiffany wants women to remember the Most Exceptional project in your life, is YOU! Putting yourself and your needs first isn't selfish; it's a necessary act of self-care and empowerment. ProjectME is a program to create your Most Exceptional life, by putting the focus back on you. ProjectME is designed to help you manifest the wealth, love, career, self-worth, travel, relationships, and life you desire and deserve.

Tiffany is the host of the educationally edgy podcast, ProjectME with Tiffany Carter, a passionate advocate for abused women and children, and a proud Mom of two rescue dogs, Molly and Loke.

Tiffany Carter started a career as a newscaster and realized that she wanted to do something bigger! Tiffany Shares how she sat on an idea for a business for almost 10 years before she took the leap and started her business.

In order to have a mind shift when it comes to money, here are some questions that she encourages you to ask yourself, write down the answers and find the connections.

1) What things come to mind when you think about money, bills and your childhood?

2) What things come to mind when you think about money and your current situation as far as work, spouse, or boss?

3) What things come to mind when you see people around you going on extravagant trips or when you have to pay bills?

Tiffany shares how she lost money by not having a healthy money mindset. She encourages listeners to work through the money mindset just like you would stretch before and after a workout at the gym. The stretch is just as important as the workout, and the money mindset is just as important as the hard work you put into making money.

For those that are unhappy or unsatisfied in their jobs, Tiffany encourages you to start with a side hustle while you transition to an entrepreneurial job, that way you can have a steady income while you build up your business. If you don't know what you want to do, start listening to podcasts, start dreaming, start writing and figure out what fulfills you.

Tiffany's biggest life upgrades are the little daily habits such as vision boarding or visualizing your goals and also planning. Tiffany encourages you to use a paper goal centered planner. There is power when we write things down!

Some non-negotiables and self care practices that Tiffany does are every morning are asking herself what would feel good to do that day as far as yoga, spin class or getting up and having tea or coffee before everyone gets up. Also remember to always put yourself first!

To get you started on your journey to leading your Most Exceptional life, Tiffany created a free ProjectME Pocket Guide: 5 Steps to Creating Financial Freedom, available on her website at www.projectmewithtiffany.com

For great business and life information and inspiration, follow Tiffany on social at:

Instagram: @projectme_with_tiffany

Facebook: @projectme_with_tiffany

Podcast (iTunes & Spotify) : ProjectME with Tiffany Carter

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our new e book!

Upgrade your Cart: Lunchbox edition

Tiffany Carter takes the mystery out of making BIG money, while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news journalist, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life.

She’s a passionate female empowerment speaker and marketing sales specialist, responsible for more than a hundred million dollars in sales transactions. Tiffany's zones of genius are helping women become financially free, through education, empowerment, and proven straightforward strategies.

This multi-millionaire entrepreneur went from a life of self-destruction to success, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth.

Low self-worth = Low net-worth

High self-worth = High net-worth

The name ProjectME came to Tiffany while recovering from spine surgery ten years ago (first time she took time for herself!). Tiffany spent years masking deeply buried pain by compulsively exercising (hence the spine surgery), and working to the point of emotional, spiritual, and physical bankruptcy. Four years ago, a broken Tiffany, finally surrendered to the God of her understanding, and begged the Universe for help. She was finally ready to face the buried demons of her past. For the first time, she felt light, free, with a renewed sense of purpose. She knew ProjectME was the perfect platform to serve and support women in business.

Tiffany wants women to remember the Most Exceptional project in your life, is YOU! Putting yourself and your needs first isn’t selfish; it's a necessary act of self-care and empowerment. ProjectME is a program to create your Most Exceptional life, by putting the focus back on you. ProjectME is designed to help you manifest the wealth, love, career, self-worth, travel, relationships, and life you desire and deserve.

Tiffany is the host of the educationally edgy podcast, ProjectME with Tiffany Carter, a passionate advocate for abused women and children, and a proud Mom of two rescue dogs, Molly and Loke.

Tiffany Carter started a career as a newscaster and realized that she wanted to do something  bigger! Tiffany Shares how she sat on an idea for a business for almost 10 years before she took the leap and started her business.

In order to have a mind shift when it comes to money, here are some questions that she encourages you to ask yourself, write down the answers and find the connections.

1) What things come to mind when you think about money, bills and your childhood?

2) What things come to mind when you think about money and your current situation as far as work, spouse, or boss?

3) What things come to mind when you see people around you going on extravagant trips or when you have to pay bills?

Tiffany shares how she lost money by not having a healthy money mindset. She encourages listeners to work through the money mindset just like you would stretch before and after a workout at the gym. The stretch is just as important as the workout, and the money mindset is just as important as the hard work you put into making money.

For those that are unhappy or unsatisfied in their jobs, Tiffany encourages you to start with a side hustle while you transition to an entrepreneurial job, that way you can have a steady income while you build up your business. If you don't know what you want to do, start listening to podcasts, start dreaming, start writing and figure out what fulfills you.

Tiffany's biggest life upgrades are the little daily habits such as vision boarding or visualizing your goals and also planning. Tiffany encourages you to use a paper goal centered planner. There is power when we write things down!

Some non-negotiables and self care practices that Tiffany does are every morning are asking herself what would feel good to do that day as far as yoga, spin class or getting up and having tea or coffee before everyone gets up. Also remember to always put yourself first!

To get you started on your journey to leading your Most Exceptional life, Tiffany created a free ProjectME Pocket Guide: 5 Steps to Creating Financial Freedom, available on her website at www.projectmewithtiffany.com

For great business and life information and inspiration, follow Tiffany on social at:

Instagram: @projectme_with_tiffany

Facebook: @projectme_with_tiffany

Podcast (iTunes & Spotify) : ProjectME with Tiffany Carter

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our  new e book!

Upgrade your Cart: Lunchbox edition

Dana Moore is a life-long health enthusiast and a natural educator. She was introduced to the concept of essential oils over a decade ago and was instantly intrigued. Five years ago, Dana and her husband Nate decided to dive into the business of dōTERRA because it aligned with everything they wanted in life. From that moment on, they have been actively teaching classes and mentoring others and have rank advanced to Presidential Diamond.

Dana is passionate about the simplicity of daily life and looks for ways to make healthy things easy, so it's a natural choice! She and Nate are also adventure seekers and love to travel, taking risks and make brave choices! At the core of it all, Dana is a wife, mom, friend, just like anyone else. But instead of saying "I don't" or "I can't" she says "yes" and lives life to the fullest!

Dana shares about discontentment and the pressure of expectations around her. Dana also shares her family's struggle through losing jobs, not being able to find another job and bankruptcy, and how she and Nate overcame it all!

Doterra was a huge catalyst for Dana and her family. After diving into essential oils and using them on her family, she couldn't stop sharing with others. Nate encouraged Dana to build a business with Doterra and they haven't looked back since.

Dana encourages people to not take the shortcut but instead work hard and take the upgrade.

Book that Dana is reading Be Here Now by Rob Bell

What Dana wishes that everyone knew about her is that she loves to be outside with her family and that she is funny!

Her favorite healthy snack is sweet potato toast with peanut butter and sprinkled with himalayan salt.

You can connect with Dana here:

Instragram- @live.moore.life

Facebook @dana.moore.3950

Website https://livenaturallytools.com

Connect with us→ via social media:

Facebook: www.facebook.com/anaturalshift

Follow Julie-->www.instagram.com/julie_ann_davey/

Follow Kari--> www.instagram.com/karicoody/

On the web: www.anaturalshift.com

Download our FREE ebooks:

Top 3 Health Habits

Upgrade your Cart - chip edition

Check out our newest ebook:

Upgrade your Lunchbox