In this week's episode, Tracy speaks with Darci Lang about "Taking Care in Tough Times." As part of our mental health series, Tracy chats with Darci about game-changing ideas to help farmers take care during tough times. They cover:

• The importance of self-care
• The impact of the thoughts we think
• The importance of how we talk to ourselves and others
• The importance of how we treat ourselves…mentally and physically.
• Darci shares how the above four areas directly create the big picture of our mental and physical health and determine how we show up in this World.

Are you going through a tough time due to the pandemic or a tough farming year? If so, don't miss this episode.

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SHOW RESOURCES

Click Here to Buy Darci Lang's books TODAY! Special 2 for 1 Offer (offer ends October 31, 2021)

Visit Darci Lang's website www.darcilang.com

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