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Ready to spice things up in the bedroom? How about doing it with a little help from your pantry? That's right, we're serving up a delicious discussion on the erotic intersection of food and sexual health with one of my favorite guests:  renowned Dr. Deb Lano. We're talking aphrodisiacs, libido boosters, and the surprising ways your diet can affect your sex drive, all on the menu in this episode.

Ever wondered why a juicy fig or creamy avocado can ignite desire, or how a simple strawberry can transform an intimate moment? Dr. Deb Lano is ready to dish out the answers. We'll be cooking up some tantalizing tips for a sexy culinary experience and exploring foods that support testosterone and sexual health. 

Dr. Deb Lano guides us through the path of healthier choices for a sexier life. Learn how to avoid the pitfalls of the American diet and discover the potent power of raw vegan desserts, certain supplements and even why it's crucial to limit alcohol intake. As a treat, she also introduces us to her book 'Sex in the Kitchen', a compilation of delectable recipes that combine gastronomical glee with sexual pleasure. I guarantee that this episode will leave you with a renewed appetite for love and life.

Learn more about Dr. Deb here: https://www.yoursexdoc.com/

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This episode, featuring my bestie and Olympic Sex Squirting Silver medalist, Deanna, sparks hilarious and informative conversation on bisexuality and the body parts we want to bang regardless of gender. We tackle the question of whether specific body parts genuinely matter in sexual attraction. Together, we share our perspectives and personal experiences with different body parts, highlighting the shitshow of complexities in the ongoing dialogues between lesbians and bisexual women.

This conversation smashes the gender binary and examines the link between body parts and sexual pleasure. Loyal listeners will also get to hear Deanna's secret sexual fantasy about a specific body part shared for the first time. I'm betting it will surprise you as much as it did me.

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What if you could shed your insecurities in bed and unlock the secret to the kind of sexual confidence Brad Pitt displays? Today, we're delivering the keys to more than the Locker Room. Join Locker Room Talk & Shots Host Annette Benedetti as she engages in a captivating conversation with confidence and lifestyle coach, Joe Leavitt. Together, we navigate the intricate labyrinth of building sexual confidence and confront the unique struggles faced by different genders in the bedroom.

How can you harness the power of self-acceptance to bolster confidence? What's the best way to manage those  deep seated negative thoughts that often cloud our minds and derail our access to pleasure? Leavitt brings her expertise to the discussion, offering insightful tips on reframing intimidating activities, focusing on non-judgment, and celebrating your sexual gifts.

This is your guide to building sexual confidence in the bedroom that will, in turn, make you feel like goddess outside of the bedroom! Cheers.
Find out more about coaching with Jo Leavitt at : theconfidentswinger.com

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Listen up, pleasure seekers! I aim to have you rethinking your bedroom skills with women and vulva owners after this tell-all episode of Locker Room Talk and Shots. From my utter incompetence with hitting on and trying to date women to my unfathomable mastery of making her cum in the bedroom, I'm giving my subscribers an all-access pass to the mind f*ck that is my relationship with the pussy. I'm laying it all out , from mastering your hand game to identifying the tell-tale signs of arousal and everything in-between.

Ever wondered how to navigate the terrain of a woman's body like a pro? My candid discussion on the subject will leave you a step ahead. We're not shying away from the details, so prepare to get schooled on the ins and outs of arousal — from the twitching to the spasming. And because I believe in keeping it real, I'm also dishing out some sexy talk secrets that you'll definitely want to add to your arsenal. Got lingering questions? Don't worry, I've got your back, and I'm ready to tackle all your burning queries. So buckle up and get ready for a wild, enlightening ride on this episode of Locker Room Talk and Shots XXX.

Listeners: Send your questions and comments to [email protected]

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Ever wondered what a day in the life of an Intimacy Coordinator is like?  Our guest Avril  Louise Clarke, a sexologist and intimacy coordinator for Erika Lust Films, joins Locker Room Talk & Shots Podcast host Annette Benedetti to lay it all bare. Listen as we dismantle the myths and misconceptions about the porn industry and discuss the integral role that Avril plays in maintaining a consensual and safe experience for all involved.

Our conversation shines a spotlight on the concept of 'normalizing porn.' Avril sheds light on the significance of before, during, and aftercare in the porn industry and its crucial role in fostering a safe and consensual space for performers. We also examine the hot-button issue of the purported harm of porn on mental and physical health. Avril then uncovers the potential benefits of porn, from sparking candid discussions to aiding individuals in uncovering their desires.

Join me and my friends for a Porn watch party! We will be watching an Erika Lust Film called Super Femmes! You can download it here.  Or click this link for your free viewing: https://xconfessions.com/film/super-femmes?tap_a=9336-3ce2d0&tap_s=3898684-553e1e&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=XC

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5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
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Ever wondered what it’s like to be married to a Dom?  In this Locker Room Talk & Shots podcast episode host Annette Benedetti talks to designer, photographer, & happily married submissive Hara Allison about her Dom/Sub BDSM relationship with her husband. Hara shares her journey starting with her initial encounter with BDSM at the age of 19, and the cause of the ensuing feelings of shame.

Listeners get the inside scoop on the intimate dynamics of a dominant and submissive relationship. Hara, illuminates the pivotal role of communication in ensuring safety while pushing the boundaries of pleasure. She reflects on her path to self-acceptance and offers insights into her BDSM relationship and marriage, which she describes as the most sexually fulfilling relationship of her life.

Find out more about Hara here: https://hara.photography/
and https://studioh-creative.com/
Find out how BDSM Practices can improve your vanilla sex life here:
https://sheexploreslife.com/these-bdsm-practices-improve-vanilla-sex-fast/ 

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We are on all the socials:

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5. LRT's FB: @LockerRoomTalkandShots
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Are you ready to peek behind the curtain of the swinger lifestyle? Brace yourself for an eye-opening conversation with Candace and Eric, The Impulsive Duo. These two lifestyle advocates, educators, and podcast hosts share their expert insights into the secret life of swingers with Locker Room Talk & Shots Host Annette Benedetti. We navigate through the emotional rollercoaster, ups and downs, and the raw reality of this lifestyle. 

This episode shatters myths and exposes the truth about swinging boundaries and preferences. Candace and Eric share their personal experiences, offering a rare glimpse into protection use, STD testing, and the significance of building authentic connections with potential partners. Tackling the issue of profiles on swinger apps, we discuss the challenges faced by couples new to the lifestyle, unicorn hunting, and the men's struggle to draw attention.

Get ready because if you've been thinking about swinging, this conversation my just take you on a ride from curious observer to well-informed participant. Cheers!
Find out more about the impulsive duo here:http://theimpulsiveduo.com/

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Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

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5. LRT's FB: @LockerRoomTalkandShots
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What if love wasn't restricted to just two people? Locker Room Talk & Shots Podcast Host Annette Benedetti sits down with her good friends Andi and Ashley, a sexy as fuck married couple who embarked on a quest to find their third and become a throuple.

In this candid conversation, listeners find out what a throuple is, why some people want to be in a throuple (and what that can look like), and receive tips on how to embark on their own throuple adventure.

Whether you're considering becoming a part of a throuple, curious about non-monogamous relationships, or just interested in hearing someone else's personal journey this episode offers valuable insights like the importance of individual relationship growth, how to deal with insecurities, the art of fostering open communication, and why mutual respect is key to success. So join Annette and her guests as they pull back the curtain on throuples and explore a different perspective on love and relationships.

Read more about what being a throuple is all about here: https://sheexploreslife.com/what-is-a-throuple/

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Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

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Locker Room Talk & Shots Host Annette Benedetti discusses anal play with returning guest, Avery Dean Swift, a somatic embodiment coach and erotic liberation coach. Avery Dean and I dive deep into why anal play can be so pleasurable, the misconceptions and shame associated with it, and how to have mind-altering assgasms (anal orgasms--yes, they are real).

We discuss how to reduce the risk of coming into contact with feces, and the power of relaxation, starting slow, and listening to your body. Our conversation also touches on the various toys and techniques available for anal stimulation, and the critical role of communication in ensuring the person receiving penetration is in charge of the depth, speed, and intensity.

Don't miss this erotic and informative discussion on the pleasure potential of anal play. Get ready to break down barriers and unlock the orgasmic possibilities you can find right up your own ass! 

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Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

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5. LRT's FB: @LockerRoomTalkandShots
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Ever wondered about the world of age play and the use of terms like 'daddy' and 'mommy' in exploring our sexual fantasies? Locker Room Talk & Shots Podcast is thrilled to have Miss Chris, an internationally renowned disciplinarian, and expert in the field, with us to unravel the often misunderstood and taboo aspects of age play. Find out how age play differs from pedophilia and consensual non-consent, and discover the stress-relieving benefits it can bring to consenting adults.

Together with Miss Chris, Host Annette Benedetti journeys through the various subsets of age play, including the intriguing world of ABDLs (adult baby diaper lovers), and the unique dynamics of a mommy-daddy-infant relationship. Uncover the reasons behind age play interests and the use of props to help get into the right headspace. Our enlightening conversation is a must-listen for anyone curious about this fascinating subculture.

Find out more about Miss Chriss here: https://www.missschris.com/
Read up on spank therapy here: https://sheexploreslife.com/spank-therapy/

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Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
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Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
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4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

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