In this episode Brian digs into the importance of using mantras and learning how to talk to yourself, not listen.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

🎙️Listen to Brian on the Jim Rome Reinvention Project Podcast

🥊Listen to Brian and UFC Superstar Sean Brady on The MPM Podcast

🥊Listen to Sean Talk With Joe Rogan About His Work With Brian

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

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