The Red Delta Project Podcast

Talking Eastern vs Westerns Approaches to Exercise w/ Kaki Okumura


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Kaki Okumura is back! In our last episode, we discussed insightful differences between Japanese and American dietary cultures.  In this episode, Kaki and I explore the differences between Japanese American approaches to exercise and physical culture.   This is a very enlightening episode and one I really enjoyed making. After all, it was during my […]
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The Red Delta Project PodcastBy Matt Schifferle

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