Tamarindo Podcast

Tamarindo podcast is on break until May 12. Until then, here is a bonus episode with Brenda as a guest on the Unconscious Bias Project podcast.  We mention an upcoming event happening April 22 at 5:00pm PT. This is a conversation about Imposter Syndrome with a diverse panel of Latinas. Sign-up and learn more here: https://www.eventbrite.com/e/be-a-better-imposter-tickets-148876560801

You can also catch Ana Sheila on April 24 for a workshop on owning your voice she is leading with Kim Guerra (@brownbadassbonita). Sign up here: https://withribbon.com/Kim-Guerra/USA-TU-VOZ-MIJA-/92423

Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! 

Producer Jeff provides original music and sound engineering. Michelle Andrade edits the show. If you want to support our work, please rate and review our show here.

Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast

Follow Brenda on twitter at @BrendaRicards

Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Tamarindo, we explore U.S capitalism, the hustle culture, and how we can be more mindful consumers, entrepreneurs and citizens working within a system that was originally built off the exploitation of people of color. 

To help us think through some of these concepts, we are joined by Joshua Alvarez for this conversation to help us learn and consider new ways of being. Joshua is an advocate and conscious business coach focusing on the intersection of healing, justice, and collective liberation with decolonizing practices. You can learn more about his work at http://joshuaialvarez.com/

This episode is sponsored by Hola Queridx, a billingual and Spanglish stationery brand for all your culturally connected stationery needs. Shop their stuff here: https://www.etsy.com/shop/HolaQueridx 

We mention an upcoming event happening April 22 at 5:00pm PT. This is a conversation about Imposter Syndrome. Signup and learn more here: https://www.eventbrite.com/e/be-a-better-imposter-tickets-148876560801

We’re now accepting pitches! We want to publish perspectives, essays, think pieces, and stories from the Tamarindo podcast community. Got something to say? Pitch us!  We’re looking for 600-1200 word pieces. Get in touch at tamarindopodcast.com and read what we’ve been publishing on Agua Fresca. 

Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! 

Producer Jeff provides original music and sound engineering. Michelle Andrade edits the show. If you want to support our work, please rate and review our show here.

Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast

 Follow Brenda on twitter at @BrendaRicards

 Follow Ana Sheila on instagram @la_anasheila and twitter@Shelli1228

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We speak with Raquel Berrios of the Puerto Rico-based indie duo Buscabulla, which she leads with her husband Luis Alfredo del Valle. Buscabulla’s music features dreamy, futuristic synth-pop sounds that have us longing for a tropical beach or a pool-side cabana. 

While the band was originally formed in Brooklyn, Raquel and Luis moved home to Puerto Rico after Hurricane María, to help rebuild their community, raise their daughter, and record their first album. Raquel explains, “'Our album 'Regresa' is about self-acceptance of oneself with all our imperfections, and the acceptance of being back in Puerto Rico, with all its flaws." 

Self-acceptance is exactly what we advocate for in our calma segment and #calmamoment on our Instagram. A big part of that is owning our voice. After our chat with Buscabulla, we bring you tips on stepping into the power of your voice. 

Celebrate Two Years of Brenda & Ana Sheila as Tamarindo 

This episode is extra special because we celebrate two years of Tamarindo with Ana Sheila and Brenda! Join the celebration and consider a gift of $5, $10, or $20. If you love what you’re hearing on Tamarindo, please give today: https://www.paypal.com/paypalme/tamarindopodcast1

Please check out PRIMA, a non-profit organization dedicated to raising micro grants for independent Puerto Rican artists, co-founded by Raquel Berrios and pick up a copy of Regresa by Buscabulla. 

As mentioned on the pod, you can access Planned Parenthood’s telehealth services here: www.plannedparenthood/tamarindo

We’re now accepting pitches! We want to publish perspectives, essays, think pieces, and stories from the Tamarindo Podcast community. Got something to say? Pitch us!  We’re looking for 600-1200 word pieces. Get in touch at tamarindopodcast.com and read what we’ve been publishing on Agua Fresca. 

Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! 

Producer Jeff provides original music and sound engineering. Michelle Andrade edits the show. If you want to support our work, please rate and review our show here.

Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast

Follow Brenda on twitter at @BrendaRicards

Follow Ana Sheila on instagram @la_anasheila and twitter@Shelli1228

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Tamarindo, we are joined by Susie Jaramillo, President & Chief Creative Officer of Canticos.  Canticos is a bilingual early childhood brand that through books, a show on Nick Jr. and an award winning educational app uses a storyteaching approach to deliver personalized bilingual learning experiences to the little ones in our lives.  

Susie offers inspiring nuggets of wisdom for aspiring entrepreneurs as she shares how Canticos was born from observing her young bicultural children and listening to the growing whispers of her heart. 

We also get into the incredible power of learning two or more languages for our brain development, empathy building, and cultural competence. Being bilingual is beautiful  AND powerful! 

As part of our partnership with Canticos, we are giving away 3 bilingual learning books! To enter, head to our instagram page! The giveaway ends on Friday March 12th at 11:59pm PST. 

As mentioned on the pod, you can access Planned Parenthood’s telehealth services here: www.plannedparenthood/tamarindo

Registration for our event with award-winning journalist Alicia Menendez of the Latina to Latina podcast can be found here: https://linktr.ee/tamarindopodcast

We’re now accepting pitches! We want to publish perspectives, essays, think pieces, and stories from the tamarindo podcast community! Got something to say, pitch us. We’re looking for 600-1200 word pieces. Get in touch at tamarindopodcast.com 

Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! 

Producer Jeff provides original music and sound engineering. Michelle Andrade edits the show. If you want to support our work, please rate and review our show here.

Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast

Follow Brenda on twitter at @BrendaRicards

Follow Ana Sheila on instagram @la_anasheila and twitter@Shelli1228

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Tamarindo, Brenda and Ana Sheila catch up on their first in-person recording in a while, starting off with what’s getting their matracas and basuras. 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Body size is nobody’s business. On this episode of Tamarindo, we have a powerful conversation with guest Virgie Tovar, one of the nation's leading experts and lecturers on weight-based discrimination and body image. We discuss how diet culture and fat phobia permeate so much of our lives in often subconscious ways that can be damaging to our wellbeing. Virgie shows us how we can reflect on how we can start liberating from diet culture and stepping into radical self love.
For our Calma, we encourage listeners to take notice of the times we think about food or bodies in ways that involve judgement. For example, when we say things like “I earned this cookie” or ask “have you lost weight, you look great!”
More about our guest. Virgie Tovar is an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and gender. She is a contributor for Forbes where she covers the plus-size market and how to end weight discrimination at work. She is also the Host of the Transmitter Media podcast Rebel Eaters Club. Follow Virgie on instagram @virgietovar

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

First Generation? Not Quite. All about that “ni de aquí, ni de allá" life! First generation is often used in reference to the first generation born in the United States. As two immigrants from Mexico that arrived in the country as small children, most of our life has been on this side of the border, yet we aren’t technically “first gen.”  What’s life like when you’re an immigrant but the majority of your life is shaped by a different country than where you were born? In this episode, we talk all about it. We share our own immigrant journeys, share some reflections from listeners, and embrace our “ni de aquí, ni de allá” identity by seeing it in a new light.  We start the episode with some reflections on the first days of the Biden/Harris administration, particularly when it comes to immigration. In our calma segment, we’ll show you how to set intentions to call in what you want for this year. As opposed to the more common resolutions, intentions are guiding principles for what you want to invite more of into your life and how you want to be and show up in this world. Intention setting works! Ana Sheila shares how setting an intention to step into visibility and own her voice led her to join as the co-host of Tamarindo! You can use this worksheet to set your intentions: https://drive.google.com/file/d/1AF7ZVTkcf8AkwDiFdDtKgEsnfk3sH5RB/view?usp=sharing

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we talk about religion and spirituality with Kim Guerra, author and creator of the Latinx empowerment platform @brownbadassbonita. The global pandemic and political climate may have many of us leaning into spiritual practices as a source of strength and grounding. Many organized religions have at times been used to oppress, wage wars, and control people. Unfortunately, even today many religions continue to hurt and ostracized members of the LGBTQ community. That is why this episode centers the experiences and spiritual journeys of Kim and Ana Sheila, who both identify as spiritual and queer, as they share their relationship with religion and spirituality. More about our guest: Kim Guerra is an artist, writer, and entrepreneur. She is the creator of #BrownBadassBonita, a brand and movement she considers a revolutionary act of self love and love for our Latinx community. She was recently recognized as an “Agente de Cambio” at Univision’s Premios Juventud and has a masters in marriage and family therapy. Learn more at brownbadassbonita.com

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The ongoing coronavirus pandemic has pushed many of us to reflect on what’s most important. It’s no surprise that in 2020 many of us have had to reset personal goals and adjust to a world with many uncertainties. As we close out the last episode of this season of Tamarindo and start to think of a new post-Trump era, we know many of you are doing introspective work right along with us. This is why we wanted to talk to you about how a leadership or life coach might be helpful in pushing you to achieve your goals.  Ana Sheila, our resident life coach, breaks down exactly what a coach does, how the work of a coach differs from that of a therapist, and what to consider when deciding to work with one. Brenda describes her experience working with an executive leadership coach, the phenomenal Liz Garcia, and how that was beneficial to her in exploring a career transition. If you’re looking to work with a coach, here are just a few of our favorites that you can learn about on instagram: Harry Lopez @theharrylopez Dari Luna @darilunaErika Cruz @theerikacruzSylvia Brands @thesylviabrands During this episode, we reference this resource regarding the Latino vote: https://electioneve2020.com/poll/#/en/demographics/latino/ We will be back in January 2021 officially, but you know we’ll likely drop in a bonus episode, so make sure you’re subscribed to Tamarindo! You can also sign up for the next Launch Latinx program for early 2021 right here: https://www.launchlatinx.co/

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inspired by a conversation around the terms Black, Indigenous, and People of Color (BIPOC) and Person of Color (POC) on this episode of  NPR’s Code Switch, we have a candid conversation around race, ancestry, and the power and limitation of words from our personal perspective as Mexican immigrants raised in the U.S. We also reflect on the effects of colonialism and colorism on our own connection to our ancestry and the diversity of Latinx experiences in this country.  We kick off this episode by taking some time to reflect on our collective resilience in getting through the uncertainty and difficulty of 2020 and offer some tips to prioritize self and community care in the coming week. During the episode we reference a conversation between writer Julissa Arce with UCLA Professor Laura Gomez, author of Manifest Destinies: The Making of the Mexican American Race,  Latinx voter data shared by Gerardo Cardava, Professor at Northwestern University, and this New York Times article written by Angela Onwuachi-Willig, a professor of law at the University of Iowa College of Law. We also recommend Isabel Wilkerson’s book The Warmth of Other Suns: The Epic Story of AMerica’s Great Migration.  Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Tamarindo Podcast is part of Luz Collective, a digital home for Latinas. Find our episodes at luzcollective.com and please consider supporting Luz Collective: https://luzcollective.com/support-latina-stories/

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.