The Health Sessions

Tania Flack - Does DNA testing hold the key to the perfect diet? The results.


Listen Later

#7. These are just one of the questions we ask leading naturopath and nutritionist Tania Flack as we go over our results from our DNA test.

If you have no idea what the DNA testing is, listen to this podcast first: The ultimate blueprint for better health. I've time coded the bullet points so can you jump straight to the bits that interest you most in the video/podcast if you're short on time.

In this weeks episode:-

  • What is DNA testing
  • Who would benefit from this [03:10]
  • Even if you eat well, it could be wrong for your body type [05:38]
  • Why it's 50% harder for me to lose body fat than Stu [07:05]
  • How it can help sports performance [09:50]
  • Looking at risk factors around metabolic conditions [18:30]
  • and much more…

www.180nutrition.com.au

...more
View all episodesView all episodes
Download on the App Store

The Health SessionsBy The Health Sessions

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

50 ratings


More shows like The Health Sessions

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,532 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

708 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,484 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,807 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,700 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

781 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,889 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,219 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,550 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,151 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,333 Listeners

Just One Thing - with Michael Mosley by BBC Radio 4

Just One Thing - with Michael Mosley

184 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

586 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,074 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

212 Listeners