Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

Power of Your Mind Podcast Interview with Lydia Bogert – Diet-Free Intuitive Eating

In Episode #84, I am talking with Lydia Bogert.

Lydia Bogert is a Certified Cognitive Behavioral Hypnotherapist specializing in Women’s Sustainable Weight Management. She empowers and helps women achieve lasting mental and physical health naturally.

We talked about:

• How Lydia empowers women
• Why she feels so passionately about her program
• What intuitive eating is
• What mindful eating is
• Why Lydia doesn’t feel that diets work
• Who her program is for
• What radical transformations she sees her clients making
• And much more!

For more information, visit Lydia’s websites:

• http://www.herhealthylife.com

You can also follow Lydia at her Facebook Page:

• https://www.facebook.com/LydiaBogert/

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Richard Nongard – The Seven Most Effective Methods of Self-Hypnosis

In Episode #83, I am talking with Richard Nongard.

Dr. Richard K. Nongard is the author of The SEVEN most EFFECTIVE Methods of SELF-HYPNOSIS: How to Create Rapid Change in your Health, Wealth, and Habits and numerous other books. He is a leadership keynote speaker and trainer who helps businesses engage culture, build community and discover affirmative identity. He has real-world executive and entrepreneurial experience in both the education and healthcare sectors. As a licensed psychotherapist, he has applied his problem-solving and communication skills to business psychology and is an expert in sales psychology, motivational psychology, and peak performance coaching.

There is no simpler way to make significant changes in your life than by learning self-hypnosis. Almost every leading book on personal development, from Napoleon Hill’s book, Think and Grow Rich, to Tony Robbins book, Awaken the Giant Within, stress the value of self-hypnosis. Richard’s book reveals the most effective methods behind that advice and tells you exactly how you can easily maximize your success by mastering self-hypnosis and autosuggestion in one of seven different ways. 

We talked about:

• Why Richard feels that “self-hypnosis is so simple a child can do it” (as mentioned in the first chapter of his book)
• Whether he believes that children can hypnotize themselves or whether the expression was meant as a figure of speech
• Richard’s thoughts about many of the famous people who have come out and claimed that they have used self-hypnosis to advance their careers
• Why Richard talks about dehypnosis in chapter 3 and whether we are hypnotizing or dehypnotizing
• Which of the 7 most effective methods of self-hypnosis (that Richard discusses in his book) is his personal favorite
• How visualization can work for you, even if you aren’t “visual”

• And MUCH MORE!

For more information, visit Richard’s website: 

• https://richardnongard.com/ 

You can also follow Richard at his Facebook Pages:

• Richard Nongard’s Facebook Page: https://www.facebook.com/HypnosisGurus/ 
• ICBCH: Hypnosis, NLP and Coaching Facebook Group: http://www.icbchgroup.com 

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Freddy Jacquin – Utilizing Power Emotions to Hypnotize and Influence

In Episode #82, I am talking with Freddy Jacquin.

Freddy Jacquin, BSc (Hons), is an Author and Hypnotherapist as well as the Founder of the UK Hypnotherapy Training College (1999) which is now known as the Jacquin Hypnosis Academy. He created the Arrow Techniques for chronic pain and has trained people on five continents in the art of hypnosis for therapeutic use.

We talked about:

• What hypnosis is
• Why Freddy thinks it is such a powerful tool for helping people
• How he developed the Arrow Technique
• What Freddy believes is needed for hypnosis or hypnotherapy to become more accepted by the medical establishment
• Freddy’s World Quit Smoking project and why he is letting everyone (including you) download it for free
• And much more!

For more information, visit Freddy’s websites:

• https://freddyjacquin.com
• https://Jacquinhypnosisacademy.com

 You can also follow Freddy at his Facebook Pages:

• Freddy Jacquin’s Facebook Page: https://www.facebook.com/Freddy52jacquin/
• Freddy Jacquin’s Hypnosis Network Group: https://www.facebook.com/groups/239042133343711/

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Christy Whitman – Vice Freedom

In Episode #81, I am talking with Christy Whitman.

Christy Whitman is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All. She has appeared on "Today" and The Morning Show and her work has been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others. Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program.

We talked about:

• Why you could still be tired even if you eat well, exercise and get enough sleep
• How everyone wants less stress - and Christy’s #1 process for dramatic stress reduction
• If you have habits that contribute to feelings of guilt and shame, Christy discusses how you can get rid of the vice and the unwanted emotions
• What the three habitual emotions are that block us from creating what we want
• What the single most important skill is that we need to develop in order to have it all\
• What Christy means when she says that people can have inner and outer vices.
• How being aware of what you don’t want is important for getting clear about you do want
• The three questions that you want to ask yourself in order to pivot off of what we are frustrated, dissatisfied or angered about
• Where Christy recommends that you would start if you want to change their circumstances
• Why Christy believes that we are designed to have fulfillment of health and well-being, financial abundance, creative self-expression leading to success, and loving and supportive relationships
• Which of the universal laws is the biggest, most important, and has the greatest impact when you are aware of, understand and know its’ principles
• The keys to manifesting what we want
• Why Christy feels that emotional, mental and physical pain is all due to energy
• The five steps to mastering our energy - and therefore our lives
• And much more!

For more information, visit Christy’s website:

• http://christywhitman.com/

You can also follow Christy on Facebook: 

• https://www.facebook.com/christywhitmaninternational/

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Jimmy Petruzzi – Experiences and Hypnosis for Behavioral and Emotional Change

In Episode #80, I am talking with Jimmy Petruzzi.

Jimmy Petruzzi is a World Renowned High Performance coach, Hypnotherapist and NLP Trainer, Award Winning Coach, Bestselling Author, TV Presenter, award winning speaker, developer of and cognitive reprocessing Radio Broadcaster and a Musician. He has written 3 bestselling books in their category and 11 resource manuals as well.

We talked about:

• How Jimmy got into what he does
• How he creates experiences and hypnosis for behavioral and emotional change
• Jimmy’s biggest influences
• What kind of clients he works with
• What it is like to work with such a diverse range of clients
• And much more!

For more information, visit Jimmy’s websites:

• ITunes: https://podcasts.apple.com/gb/podcast/how-to-re-program-your-mind/id579916647?i=317916833&mt=2
• Facebook: https://www.facebook.com/NLPTrainingCourses
• LinkedIn: https://www.linkedin.com/in/jimmypetruzzi/
• Amazon: https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3AJimmy+Petruzzi&s=relevancerank&text=Jimmy+Petruzzi&ref=dp_byline_sr_book_1

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Lydia Bogert – Diet-Free Intuitive Eating

In Episode #84, I am talking with Lydia Bogert.

Lydia Bogert is a Certified Cognitive Behavioral Hypnotherapist specializing in Women’s Sustainable Weight Management. She empowers and helps women achieve lasting mental and physical health naturally.

We talked about:

• How do you empower women?
• Why do you feel so passionately about your program?
• What is intuitive and eating?
• What is mindful eating?
• Why do you say diets don’t work?
• Who is your program for?
• What radical transformations do you see your clients making?
• And much more!

For more information, visit Lydia’s websites:

• http://www.herhealthylife.com

You can also follow Lydia at her Facebook Page:

• https://www.facebook.com/LydiaBogert/

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Jim Stavis – When Hope Is Your Only Option

In Episode #79, I am talking with Jim Stavis.

Jim Stavis was diagnosed as a teenager with Juvenile Type I diabetes. He was forecasted to have a shortened lifespan filled with things such as kidney and heart disease, blindness and amputations. Jim had to develop a mindset that would use this disease to motivate him versus define him. Ultimately, he had a triple organ transplant (heart, kidney and pancreas) 15 years ago (at the age of 50) which saved his life and eliminated his diabetes and has made him a spokesperson for organ donation and transplantation which he now shares in an inspiring way with others, including through his book, When Hope is Your Only Option.

We talked about:

• Advice Jim has for anyone going through hard times
• Whether he believes that some people are more hard-wired to survive adversity versus others
• How adversity has motivated you versus creating fear and panic in your life
• Jim’s new reality - his wife is now undergoing chemotherapy for cancer - and how this aligns with his message of hope
• What Jim hopes to achieve by bringing this message of hope to the public
• And much more!

Jim’s Gift to You: For the first 10 listeners who request it, they will receive a free copy of Jim’s book

Web address of the book is www.whenhopeisyouronlyoption.com

For more information about his book, When Hope is Your Only Option, or Jim Stavis, check out his websites:

• www.jimstavis.com
• www.whenhopeisyouronlyoption.com

You can also follow Jim at his Facebook Page:

• https://www.facebook.com/jimstavisspeaks/

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Aimee Cabo – Turn Your Pain Into Purpose

In Episode #78, I am talking with Aimee Cabo.

This episode of the Power of Your Mind podcast features a guest who expresses some of her religious views that tend to be outside of my scope for personal growth and does not reflect my personal beliefs or the beliefs that guide the show. That said, everyone’s journey is different, and a part of personal growth is being open minded to different things - you never know where you’ll find that bit of wisdom that may help you change your life. In many arenas that encourage change, there is an expression: Take what you need, and leave the rest… I could relate to it by using different terms – where God is mentioned, I think of the Universe, or my Higher Self – where Prayer is mentioned, I relate to Meditation or Going Within. The enemy – my enemy, is negativity. There are many common threads that we can use to make positive connections if we so choose. However, if you feel that this will offend you, perhaps you may want to listen to one of the previous 80+ fabulous - and they are all fabulous! - episodes of Power of Your Mind!

Aimee Cabo is a nurse, award winning author – of 7 awards - for her book, Love is the Answer, God is the Cure, as well as a speaker and a radio show host of The Cure, a place of healing to show that there is hope no matter what you have gone through and you are not alone.

We talked about:

1. Aimee’s views on whether there is hope when you suffer from mental illness
2. What PTSD is and how you can fight it
3. Why it is important to talk about your past traumatic experiences
4. How you can use the power of your mind to fight any problems
5. Why Aimee feels that prayer is important

For more information, visit Aimee’s websites:

• http://www.aimeespurpose.com/

You can also follow Aimee at her Facebook Page:

• http://www.facebook.com/aimeespurpose

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Julie Reisler – PhD Methodology and Tapping Into Heart Intelligence

In Episode #77, I am talking with Julie Reisler.

Julie Reisler, Life Designer®, TV Host, Author and Global Brand Ambassador is the founder and CEO of Julie Reisler International, a Life Design and personal development company. Julie works with individuals, teams and companies to help them design and take their life and career to the next level. Julie is also a multi-time TEDx speaker, host of The You-est You® podcast and mindfulness teacher on the popular app, Insight Timer, with over 110,000 downloads. Julie has a master's degree in coaching and more than twelve certifications in leadership, mindset and wellbeing. Julie is also the author of the Get a PhD in YOU book series and is on the faculty at Georgetown University in their coaching program. Julie is passionate about helping you to tap into your unique brilliance to be your 'you-est you' so you can turn on your inner light and love your life way more. To learn more about Julie, go to juliereisler.com.

We talked about:

• Why Julie decided to write both of her books
• The ways that YOU can Get a PhD in YOU
• How mindfulness has changed Julie’s life
• The kinds of practices that she does to help keep her connected to her best self and highest potential - and how you can, too
• What the “You-est You” means and how you can unleash your you-est you
• Which superpower Julie believes we all have that can help with actualizing your life dreams and potential 
• And much more!

Free gift for you: http://juliereisler.com/journal

For more information about the book series and Julie Reisler, visit:

• Website: JulieReisler.com
• Podcast: TheYouestYou.com
• Julie Reisler on YouTube (all about being your 'you-est you'): youtube.com/JulieReisler

You can also follow Julie at her Facebook Page: 

• https://www.facebook.com/JulieReislerLifeDesigner/

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Stuart Eisendrath, MD – Using Mindfulness to Alleviate Depression

In Episode #76, I am talking with Stuart Eisendrath, MD.

Stuart Eisendrath, MD, is the author of When Antidepressants Aren’t Enough and the founding director of the University of California San Francisco Depression Center. A senior clinician and research psychiatrist at UCSF, his lectures on mindfulness-based cognitive therapy for University of California TV have been viewed more than 1.5 million times. Visit him online at http://www.stuarteisendrath.com.

We talked about:

• Stuart’s book - When Antidepressants Aren’t Enough and what inspired him to write it.
• What people who fail to fully recover from depression with antidepressants can do.
• What Mindfulness Based Cognitive Therapy (MBCT) is.
• How Stuart’s own relationship with depression has informed his work.
• Ways to prevent relapse once you have recovered from depression.
• How Stuart would define mindfulness.
• How mindfulness helps to counter depression.
• Advice Stuart has for someone who is interested in starting a mindfulness practice with the intention of healing from depression.
• The science behind Mindfulness-Based Cognitive Therapy (MBCT).
• What Stuart hopes that readers will take away from his book.
• And much more!

For more information about When Antidepressants Aren’t Enough and Stuart Eisendrath, MD, visit:

• http://www.stuarteisendrath.com
• https://www.psychologytoday.com/us/experts/stuart-j-eisendrath-md
• When Antidepressants Aren’t Enough

You can also follow Stuart at his Facebook Page:

•   https://www.facebook.com/stuarteisendrathmd

* * * * *

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2