<p>Sarah True is one of the most popular female professional IRONMAN athletes racing today, known for her upbeat attitude and friendly personality. But like many people, underneath the smiles and triathlon wins, Sara also struggles with depression.  On the podcast today, we talk about how long she has battled mental health issues, why she speaks openly about it, how it impacts racing and life.</p>

Sarah True is one of the most popular female professional IRONMAN athletes racing today, known for her upbeat attitude and friendly personality. But like many people, underneath the smiles and triathlon wins, Sara also struggles with depression. On the podcast today, we talk about how long she has battled mental health issues, why she speaks openly about it, how it impacts racing and life.

<p>Sarah True is one of the most popular female professional IRONMAN athletes racing today, known for her upbeat attitude and friendly personality. But like many people, underneath the smiles and triathlon wins, Sara also struggles with depression.&nbsp; On the podcast today, we talk about how long she has battled mental health issues, why she speaks openly about it, how it impacts racing and life.</p>

Taren Opens Up About His Depression with Sarah True

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Taren Opens Up About His Depression with Sarah True

Taren Opens Up About His Depression with Sarah True

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