Teens need specific support from their parents, but for various reasons many parents struggle to understand and provide this support.

What specific support do teenagers need?

How can parents and others best support teenagers to support good mental health?

Join me, Dr Julie, as we talk candidly about what teenagers are facing today, the specific support they need from their parents, and how CBT tools can help.

Click to listen now!

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• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!