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Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur
MORE 🤨 training for someone like Daniil Medvedev 🎾 (AFTER!) playing back to back to back tournaments?!
Dr Yann Le Meur wants you to be aware of your players ACTUAL load đź“Š that is happening daily during their sport, rather than just ASSUMING it!
In the 41st episode of The Training Science Podcast, Martin and Yann coverÂ
⚖️ how tennis is quite SIMILAR to football with respect to how training and loading has to happen,
🤖 and how you can use almost the SAME techniques and methods to assess them (cue GPS 📡 !),
🆚 What similarities and differences exist between tennis, football and endurance sports when dealing with athletes?
The guys also talk a lot on how to ensure you take EVERY CHANCE đź“… you can in training when working off a busy schedule!
Want to STOP TAKING CHANCES on your CONDITIONING and INTERVAL TRAINING?
Finally looking for some WINS 🏆in training?
You really should check out our KICKASS COURSES!
🚀 https://hiit-science.thinkific.com/collections?category=science-sport 🚀
_____________________Â
Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/Â
Dr Yann Le Meur https://ylmsportscience.com/Â
_____________________Â
View all episodes
By Paul Laursen & Martin Buchheit
4.6
88 ratings
MORE 🤨 training for someone like Daniil Medvedev 🎾 (AFTER!) playing back to back to back tournaments?!
Dr Yann Le Meur wants you to be aware of your players ACTUAL load đź“Š that is happening daily during their sport, rather than just ASSUMING it!
In the 41st episode of The Training Science Podcast, Martin and Yann coverÂ
⚖️ how tennis is quite SIMILAR to football with respect to how training and loading has to happen,
🤖 and how you can use almost the SAME techniques and methods to assess them (cue GPS 📡 !),
🆚 What similarities and differences exist between tennis, football and endurance sports when dealing with athletes?
The guys also talk a lot on how to ensure you take EVERY CHANCE đź“… you can in training when working off a busy schedule!
Want to STOP TAKING CHANCES on your CONDITIONING and INTERVAL TRAINING?
Finally looking for some WINS 🏆in training?
You really should check out our KICKASS COURSES!
🚀 https://hiit-science.thinkific.com/collections?category=science-sport 🚀
_____________________Â
Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/Â
Dr Yann Le Meur https://ylmsportscience.com/Â
_____________________Â
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