In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self.

Our guide for this journey is star of screens big and small, Terry Crews. You may know him from films like Idiocracy and The Expendables. Or from his starring turn in television shows like Brooklyn Nine-Nine, Everyone Hates Chris, America’s Got Talent or one of his many other projects.

Terry’s latest book, and the focus of today’s conversation, is entitled Tough: My Journey To Power: a memoir that chronicles the trauma, challenges and unhealthy social programming he faced—factors that led to anger, addiction, selfishness, entitlement, and the many problems those dispositions invite.

Today Terry shares his journey—warts and all.

The visually inclined can watch the magic transpire on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify.

Pick up Rich’s lates book VOICING CHANGE Vol. II HERE.

For full show notes and to read more about Terry, go HERE.

Enjoy the show!

Peace + Plants,

Rich