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Dr. Doug explains how testosterone supports bone, muscle, mood, and energy, and why women deserve access to safe, evidence-based options just like men. *Check out 4Well's Saw Palmetto For Women here:* https://tinyurl.com/4WellSawPalmettoWomen *Interested in checking out 4Well's products?* https://tinyurl.com/DRDOUG4WELL. Use promo code DRDOUG4WELL to save 10%!*STUDIES*https://pubmed.ncbi.nlm.nih.gov/40627853/https://pubmed.ncbi.nlm.nih.gov/16478814/https://pubmed.ncbi.nlm.nih.gov/21525157/https://pubmed.ncbi.nlm.nih.gov/36180560/https://pubmed.ncbi.nlm.nih.gov/15207889/https://pubmed.ncbi.nlm.nih.gov/36034179/https://pubmed.ncbi.nlm.nih.gov/39412545/https://pubmed.ncbi.nlm.nih.gov/19434876/https://pubmed.ncbi.nlm.nih.gov/20504104/https://pubmed.ncbi.nlm.nih.gov/24203065/https://academic.oup.com/jcem/article-abstract/84/6/1867/2864398?redirectedFrom=fulltext𦴠*Stronger Bones. Healthier Future.*Iâm Dr. Doug Lucas, and my mission is to help you protect your bones, balance your hormones, and extend your healthspan. On my channel, we focus on osteoporosis prevention, bone strength, hormones, and longevity because strong bones arenât just about avoiding fractures. Theyâre the foundation for a longer, healthier life.đ *Join me for a FREE Live Masterclass*Want to get your questions answered, hear real-life osteoporosis reversal stories, and learn the 5 Bone Health Mistakes to Avoid? Iâll share proven strategies to build bone density, improve bone quality, and protect your healthspan, straight from my experience as a Board-Certified Orthopedic Surgeon & Osteoporosis Reversal Specialist. đ *Register here for FREE: www.osteocollective.com/build-boneđť *The OsteoCollective* A global community dedicated to bone health & longevity. Learn, connect, and take action: https://www.osteocollective.com*Let's connect!*Instagram: https://www.instagram.com/dr_douglucas/Facebook: https://www.facebook.com/DrDougLucas/LinkedIn: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #exercise #healthspan
By Douglas Lucas4.6
3232 ratings
Dr. Doug explains how testosterone supports bone, muscle, mood, and energy, and why women deserve access to safe, evidence-based options just like men. *Check out 4Well's Saw Palmetto For Women here:* https://tinyurl.com/4WellSawPalmettoWomen *Interested in checking out 4Well's products?* https://tinyurl.com/DRDOUG4WELL. Use promo code DRDOUG4WELL to save 10%!*STUDIES*https://pubmed.ncbi.nlm.nih.gov/40627853/https://pubmed.ncbi.nlm.nih.gov/16478814/https://pubmed.ncbi.nlm.nih.gov/21525157/https://pubmed.ncbi.nlm.nih.gov/36180560/https://pubmed.ncbi.nlm.nih.gov/15207889/https://pubmed.ncbi.nlm.nih.gov/36034179/https://pubmed.ncbi.nlm.nih.gov/39412545/https://pubmed.ncbi.nlm.nih.gov/19434876/https://pubmed.ncbi.nlm.nih.gov/20504104/https://pubmed.ncbi.nlm.nih.gov/24203065/https://academic.oup.com/jcem/article-abstract/84/6/1867/2864398?redirectedFrom=fulltext𦴠*Stronger Bones. Healthier Future.*Iâm Dr. Doug Lucas, and my mission is to help you protect your bones, balance your hormones, and extend your healthspan. On my channel, we focus on osteoporosis prevention, bone strength, hormones, and longevity because strong bones arenât just about avoiding fractures. Theyâre the foundation for a longer, healthier life.đ *Join me for a FREE Live Masterclass*Want to get your questions answered, hear real-life osteoporosis reversal stories, and learn the 5 Bone Health Mistakes to Avoid? Iâll share proven strategies to build bone density, improve bone quality, and protect your healthspan, straight from my experience as a Board-Certified Orthopedic Surgeon & Osteoporosis Reversal Specialist. đ *Register here for FREE: www.osteocollective.com/build-boneđť *The OsteoCollective* A global community dedicated to bone health & longevity. Learn, connect, and take action: https://www.osteocollective.com*Let's connect!*Instagram: https://www.instagram.com/dr_douglucas/Facebook: https://www.facebook.com/DrDougLucas/LinkedIn: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #exercise #healthspan

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