In this episode Jackie talks about the power of reparenting as part of our healing journey.

In this episode Jackie and Rachel talk about Arousal Templates:  how they develop, what contributes to them and how they play out in both functional and dysfunctional ways. 

In this episode Jackie talks about signs of unhealthy religious systems and how they make family dysfunction more complex.

In this episode, Jackie and Rachel talk about the docu-series Shiny Happy People.  

Most of us are familiar with the concept of our inner child.  In this episode, Jackie talks about the importance of developing a balance between our inner child and our inner adult in order to function properly as our authentic selves.  

In this episode Jackie and Rachel continue talking about spiritual deconstruction and widen the discussion to include deconstruction around many messages we receive. 

In this episode Jackie talks about traits and characteristics of healthy family systems.

In this episode, Jackie is joined by friend and colleague Rachel Allen to talk about the process of spiritual deconstruction.  We are seeing higher numbers of clients bring their process of deconstruction into the therapy sessions, and there is little to no training for therapists to learn how to support clients during this process.  

In this episode, Jackie talks about disengaged family systems.  Disengaged family systems have a way of powerful shame around emotional needs our need for love and connection.  This family system has a powerful impact on the children raised in them and continues into adulthood until the wounds have been faced and the beliefs that stem from this family system are challenged.    

In this episode, Jackie talks about enmeshed family systems. Jackie talks in more detail about what enmeshed families are, what they look like, and what they feel like.  The short-term and long-term problems associated with enmeshed families and how to begin the healing journey.