In this episode, Jackie talks about what has been occupying her attention lately and the lyrics of the George Michael song Freedom.  

In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.  

In this episode, Jackie and Rachel discuss disordered intimacy. 

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.  

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing. 

In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.  

In this episode, Jackie introduces listeners to one of her colleagues and soon to be regular guest on the podcast Ethan.  In this episode, Jackie and Ethan talk about what it means to be a trauma-informed therapist.  What it means for clients and what it means for the therapist.

In this episode Jackie shares the thoughts and emotions that are currently coming up after attending two funerals.

Patreon link: https://www.patreon.com/rss/Jackie690?auth=FiL88Xqp9yNB1t6gIh6AE-l7de_enwLQ

In this episode, Jackie and Rachel have a discussion about what works and doesn't work for those who are trying to stop watching porn.