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Thanksgiving, and all holidays, should be a time without stress. Unfortunately I'm stressed today. Let's talk about how to deal with some of the common, uncommon, and hard to handle stressors of the holidays.
Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
Confidently lose your weight & keep it off forever:
https://calendly.com/mikeneedsaplan/coach
Connect with me!
linktr.ee/mikepridgen
My weekly newsletter with tips & reflections on weight loss and life gain
http://www.mikesplan.com/
Show logo by Caitlin Cook
https://linktr.ee/cooklin
By Mike Pridgen4.7
2727 ratings
Thanksgiving, and all holidays, should be a time without stress. Unfortunately I'm stressed today. Let's talk about how to deal with some of the common, uncommon, and hard to handle stressors of the holidays.
Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
Confidently lose your weight & keep it off forever:
https://calendly.com/mikeneedsaplan/coach
Connect with me!
linktr.ee/mikepridgen
My weekly newsletter with tips & reflections on weight loss and life gain
http://www.mikesplan.com/
Show logo by Caitlin Cook
https://linktr.ee/cooklin

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