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I was so scared. I was so scared because this person was going to come in and see how I live

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I'm also full of panic about the absolute horror and shame I will feel when they are in here. My initial reaction to that the appointment was panic, panic, panic, and then I just froze. 

I was paralysed for days, I knew what needed to be done, I didn't know how to do it. 

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.

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If you're listening, and you're struggling with hoarding and you haven't got rid of 75% of your stuff already, then listen to me: “Don't get the pretty basket, don't get the shelving unit, and don't get the pretty bags. Not just yet, anyway. Hold out, as it is just more clutter”.

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.

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I can't tell you how dejected I feel right now. Because sorting out a few boxes in one room is one thing. It's better than not sorting out a few boxes in one room.

But that's one room of several. And that's a few boxes out of a gazillion boxes.

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Programmes about hoarders exist so that viewers can look into the home of somebody who's struggling and laugh at them. And that's not okay.

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So, I hate the word hoarding. I hate the word hoarder. I resist saying them unless I absolutely have to. And this podcast and the website are kind of forcing me into getting used to those words, and I suspect that's a good thing. But they are difficult words. 

It's a very, very stigmatised thing.

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