This week we start by going into Eric and Paula's race in Chattanooga where Paula got 2nd, and Eric got 7th. Eric earned his spot for IM 70.3 World Championships, and a big jump in the PTO rankings. We then get into  some questions about using super shoes on gravel, heat acclimation, recovery time after a race, and much more. For everything else, head over to http://www.thattriathlonlife.com 

We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many other pro triathletes. He has helped build and shape triathlon media on YouTube and beyond, so we are extremely happy to have him as our first guest. For everything TTL, visit http://www.thattriathlonlife.com

This week we start by briefly talking about Ironman World Championships, then we get some rapid fire questions in. We do a deep dive into dealing with failing triathlon workouts and some questions about staying calm in open water, as well as junk miles and more! For everything else, head over to http://www.thattriathlonlife.com

We start by doing a race recap from St Anthony's Triathlon where Eric got 5th, and Paula won! Then we move onto questions about how to spend money on some smart upgrades, what sponsors actually pay for, and much more! For anything else, head over to http://www.thattriathlonlife.com

This week we start with some Bike Tech with Eric where he tells us when to change our chain, how to clean our bike, and who should use a standard vs compact crankset. After lightly roasting Eric, we moved onto questions about our favorite swim/bike/run workouts,  where to eat in a race, being self coached, and more! For everything else, head over to http://www.thattriathlonlife.com

This week we start with a quick "Rapid Fire",  and then move into some questions about Triathlon. We talk about what makes zwift better that some competitors, Paula's Canadian accent, Alcatraz and LA tri, and more. For everything else head over to http://www.thattriathlonlife.com

This week we start things off with the fan favorite "TTL Spelling Bee", then move straight into questions. We talk about training in metric vs imperial, long distance off road triathlons, lower back pain while riding, a good first bike, and much more! For everything else, head over to http://www.thattriathlonlife.com

What a weekend. Our first time recording the podcast in the same room! Well, technically we were in Eric and Paula's Van, but still. We start with Ironman 70.3 Oceanside race talk and get to hear what Eric and Paula's races were like. The next day, Nick went to Las Vegas for the Grammys, where a song he produced ended up winning as part of the best blues contemporary album. Finally we get to some questions about the race sent in from all of you. For more, head over to http://www.thattriathlonlife.com

Eric and Paula are both racing in the Ironman 70.3 triathlon in Oceanside, CA on Saturday. We get a little into what that experience will be like for them, as well as some tips that other athletes racing this weekend can use. We also answered some other questions about bike shoes, if disc wheels are a good idea, and what other upgrades are worth investing in to get a little faster on the bike course. See you all in Oceanside this weekend! For more, check out http://www.thattriathlonlife.com

This week we start with some "This or That with TTL" to warm things up, and then go straight into questions. We touch on how we would structure an Eric, Paula, and Nick relay. We discuss the pros and cons of a waxed chain and if it's right for you, strength training and its importance for a triathletes, building your own bike, and more! For everything else, head to http://www.thattriathlonlife.com