Episode #304. Your friends, family, and partner are helping you live longer. Why? And how?

Discover the true importance of relationships in this conversation with clinical psychologist and scientist Professor Marc Schulz.

In this episode, you’ll learn about how and why relationships are one of the key factors for health and longevity. Professor Schulz breaks down the key results from the Harvard Study of Adult Development, a study that has been running since 1938, and how you can apply these findings to your life. We cover topics including social fitness, income disparity and longevity, how relationships are formed, the importance of intimacy and vulnerability, and how to improve your health by interacting with strangers.

Specifically, we discuss:

Discover more of Professor Marc Schulz’s work at https://www.brynmawr.edu/inside/people/marc-schulz.

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Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

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