The Vagina Rehab Doctor Podcast

The 5 minute Pelvic Floor Self Assessment


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I am walking you through a quick and powerful five-minute self-assessment to help you understand what’s really going on with your pelvic floor. I am teaching you how to check your strength, mobility, and coordination, because being in tune with your body is one of the most important tools for your sexual health, mental wellness, and overall comfort. If you’ve ever felt like you’re stuck with pain, vaginismus, or confusion about what’s going on “down there,” this one’s for you. You’ll walk away feeling more empowered, more informed, and more in control.


Get in now for my Pelvic Floor REBRAND Masterclass here: https://www.vaginarehabdoctor.com/the-pelvic-floor-re-brand-masterclass/

Price will increase from $25 to $75 on April 27th


Say goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step to getting started is a free consultation! Book here: https://www.vaginarehabdoctor.com


Get our 1:1 remote coaching to claim pain free sex in as little as 8 weeks. Start today with a FREE consultation: https://www.vaginarehabdoctor.com/book-with-us/

Follow me on Instagram @vaginarehabdoctor

Leave a 5 star review if you are learning from and loving this podcast!

Email us with any questions about working with us: [email protected]


Produced by Light On Creative Productions

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The Vagina Rehab Doctor PodcastBy Dr. Janelle Howell

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