An addiction to distraction is the death of your creative production.

Set a timer for 60 minutes and during those intervals, turn off your technology, shut your door and dive—with massive intensity—into the project that matters. 

Then, recover with a pristine break like walking, listening to music or reading. Just try this protocol for a month and witness the gains.

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

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