In this episode, Lynsey Martin joins Alex and Meredith to discuss traits that great clients have in common and ways to get more out of your coaching relationship as a client or athlete, regardless of the type of coach you work with.

If you would like to listen to our episode with Allie Lamay, that is Episode 49 or you can follow the link here: https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000542234860

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