Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Struggling to lose fat and keep it off…
In this video, I’m breaking down the 7 rules of fat loss that nobody told you — the exact principles I’ve used coaching 1,000+ men and women over the last 6 years.

These aren’t gimmicks. These aren’t “quick fixes.”
They’re proven, sustainable rules that will finally make fat loss feel simple… almost like putting it on easy mode.

By the end of this video, you’ll know how to:
✅ Lose fat while eating MORE food
✅ Stop letting weekends ruin your progress
✅ Use protein and walking to accelerate results
✅ Stay consistent even when life gets busy
✅ Build a system that lasts for life

⁠Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here ⁠