ADHD Essentials

The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.


Listen Later

Today, we’re talking to Brandon Tessers of Effective Artistry.  Brandon is a licensed clinical professional counselor (LCPC), trained professional actor, amateur singer/songwriter, former schoolteacher, and a self-described “enthusiastic if sometimes ill-prepared husband and father”. He’s been helping children and adults with their executive functioning for over a decade, and has been doing so as a licensed therapist for the last five years.

In this wide ranging episode, Brandon shares his Accomplishment Equation. He talks about motivation as resource management, ways to recover energy, negative vs positive aims, and why change requires discomfort.


Register for a Free Consult for the Summer Parent Coaching Groups

 

Guest Links:
  • Learn more about Brandon Tessers at https://centerforeffectiveartistry.com

 

ADHD Essentials Links:  
  • Contact Brendan about booking a workshop for your organization
  • Join Our Facebook Community
  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
     
    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
  • ADHD Essentials
  • Hacking Your ADHD
  • ADHD Diversified
  • ADHD Friendly Lifestyle 
  •  

    ...more
    View all episodesView all episodes
    Download on the App Store

    ADHD EssentialsBy Brendan Mahan

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    276 ratings


    More shows like ADHD Essentials

    View all
    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    454 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,319 Listeners

    ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

    ADHD reWired

    909 Listeners

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

    101 Listeners

    Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

    Overcoming Distractions-Thriving with ADHD, ADD

    109 Listeners

    Beautifully Complex by Penny Williams

    Beautifully Complex

    347 Listeners

    Neurodiversity Podcast by Emily Kircher-Morris

    Neurodiversity Podcast

    395 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    1,474 Listeners

    I Have ADHD Podcast by Kristen Carder

    I Have ADHD Podcast

    2,825 Listeners

    Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD by Patricia Sung

    Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

    203 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    667 Listeners

    Women & ADHD by Katy Weber

    Women & ADHD

    602 Listeners

    ADHD Aha! by Understood.org, Laura Key

    ADHD Aha!

    133 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    163 Listeners

    ADHD Wise Squirrels for late-diagnosed adults with ADHD. by WiseSquirrels.com

    ADHD Wise Squirrels for late-diagnosed adults with ADHD.

    34 Listeners